Optimized HX

By Optimized HX

If you're looking for very simple to understand and easy to implement solutions for each aspect of your life.... We get it! We’ve been there… trying to hold down the stressful career, making sure you ... more

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6868 ratings

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FAQs about Optimized HX:

How many episodes does Optimized HX have?

The podcast currently has 49 episodes available.

Optimized HX episodes:

September 16, 2020 What does it really mean to be “Optimized”?
Stacie and Blake share their perspectives on what it means to “Optimize” something.

IG: @OptimizedAF
Blake's IG: @BlakeRayhons
Stacie's IG: @StacieMallen

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/optimized-af/id1527846769

Listen on Spotify: https://open.spotify.com/show/0RPviWPnYfNUPZ2YTeMmoT?si=rFJGbptQTj2CVCDNeJak3g
...more
34min
September 09, 2020 “How Spicy Do You Want Your Chang Sauce?”: PF Chang's Secret Sauce of Culture with Tom Frank
From humble beginnings to evolving into a modern elder of culture, Tom Frank has helped guide the evolution of some of the biggest restaurant and hospitality brands.

IG: @OptimizedAF
Blake's IG: @BlakeRayhons
Stacie's IG: @StacieMallen

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/optimized-af/id1527846769

Listen on Spotify: https://open.spotify.com/show/0RPviWPnYfNUPZ2YTeMmoT?si=rFJGbptQTj2CVCDNeJak3g
...more
48min
September 03, 2020 Get Woke with Brian Mohr: Purpose, Connection and Care on a Conscious Level
Why are we still so afraid to talk about care in business? Bringing the focus of authentically and genuinely caring about people, inside and outside of your organization.

Ted Talk:

https://www.youtube.com/watch?v=m4WaB3hOda0&ab_channel=TEDxTalks

IG: @OptimizedAF
Blake's IG: @BlakeRayhons
Stacie's IG: @StacieMallen

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/optimized-af/id1527846769

Listen on Spotify: https://open.spotify.com/show/0RPviWPnYfNUPZ2YTeMmoT?si=rFJGbptQTj2CVCDNeJak3g
...more
41min
August 15, 2020 Accountability Partner... Why you need one and how the best one for you was in your last selfie
Negative consequences have a way of shifting our perspective. How can we begin to reflect and hold ourselves accountable for greater change?

IG: @OptimizedAF
Blake's IG: @BlakeRayhons
Stacie's IG: @StacieMallen

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/optimized-af/id1527846769

Listen on Spotify: https://open.spotify.com/show/0RPviWPnYfNUPZ2YTeMmoT?si=rFJGbptQTj2CVCDNeJak3g

...more
27min
August 15, 2020 Accountability - it’s not a 4-letter word
The common perception of “being held accountable” has it all wrong. It's not a negative, it's a positive, and we need it!

IG: @OptimizedAF
Blake's IG: @BlakeRayhons
Stacie's IG: @2trust4u

Listen on Apple Podcasts:
Listen on Spotify:
...more
25min
August 13, 2020 Routines And Foundations: Blueberry pancakes every day
Hear some useful insights on how building a foundation creates stability and allows for greater growth.

IG: @OptimizedAF
Blake's IG: @BlakeRayhons
Stacie's IG: @2trust4u

Listen on Apple Podcasts:
Listen on Spotify:
...more
27min
August 13, 2020 Habits and Routines (Part 2): The Jenga blocks of your life
How do you get a new habit to stick? We explore what’s known as Habit Stacking and how to best leverage things you’re already doing when trying to add in something new.

IG: @OptimizedAF
Blake's IG: @BlakeRayhons
Stacie's IG: @2trust4u

Listen on Apple Podcasts:
Listen on Spotify:

...more
29min
August 13, 2020 Habits and Routines (Part 1): Getting your shit together
Especially during these times of uncertainty and stress, the power of solid habits that set you up for success is more valuable than ever.

IG: @OptimizedAF
Blake's IG: @BlakeRayhons
Stacie's IG: @2trust4u

Listen on Apple Podcasts:
Listen on Spotify:
...more
31min
August 13, 2020 Welcome to our Podcast: Prepare to get OptimizedAF
A brief introduction to Blake and Stacie and the Optimized AF Podcast.

IG: @OptimizedAF
Blake's IG: @BlakeRayhons
Stacie's IG: @2trust4u

Listen on Apple Podcasts:
Listen on Spotify:
...more
7min

FAQs about Optimized HX:

How many episodes does Optimized HX have?

The podcast currently has 49 episodes available.