Or, Learn Parkour: An ADHD Podcast

My [429M] Reincarnated Love [23F] Refuses To Go On A Tinder Group Date With Me: AITA?

In episode eight of Or, Learn Parkour, we are joined by special guest Sean Hendrickson, professional GM and founder of Carpe DM! Sean talks with us about his experiences learning about TTRPG's from the neurodivergent community, making gameplay accessible and how, actually, Space Jam canonically exists in the Forgotten Realms.

Thanks for listening!

CW/TW: Mental health, ADHD, mild language, loud noises/bleeped swears, brief mentions of BDSM, spiders, rural horror (including ritual abuse, occult practice, animal sacrifice, human sacrifice, supernatural encounters), mention of non-consent, horror, creepy, halloween, vampires

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.

Socials:

Twitter

Instagram

Ko-Fi

Mental Health Resources:

openpathcollective.org

thelovelandfoundation.org

opencounseling.com

Sources:

Carpe DM Games
Carpe DM on Facebook
Carpe DM on Instagram
Carpe DM  on Twitter
Play "Salt in the Wound"

In episode seven: Jordan and Lex tackle comorbidity. What even is comorbidity? What does it mean? What does it all mean? Well, we'll do our best to try and explain it to you. Tighten your shoelaces and do some warm up stretches, because this is our most chaotic episode yet.

Thanks for listening!

CW/TW: Mental health, ADHD, mild language, loud noises/bleeped swears, A Night at the Roxbury, election mention, politics, unions, labor laws, mood disorders, tic disorders, comorbidity, comorbid conditions, learning disabilities, neurodivergence, autism

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.

Socials:

Twitter

Instagram

Ko-Fi

Mental Health Resources:

openpathcollective.org

thelovelandfoundation.org

opencounseling.com

Mutual Aid & Other Resources:

Indigenous Mutual Aid Directory

Mutual Aid Disaster Relief

First Nations Development Institute

Sources:

https://www.additudemag.com/when-its-not-just-adhd/

https://chadd.org/about-adhd/co-occuring-conditions/

https://www.cdc.gov/ncbddd/adhd/conditions.html

In episode six: Lex and Jordan dive headfirst into the emotional depths of ADHD to discuss a symptom 99% of people report... and yet, there's no trace of it in the DSM. It's a mystery. It's an enigma. It's Rejection Sensitivity Dysphoria. And a good helping of Emotional Dis-regulation, to round our meal out. Tune in as we talk self-regulation, college flashbacks and some real good birds.

Thanks for listening!

CW/TW: Mental health, ADHD, mild language, loud noises/bleeped swears, mention of transphobia, brief mention of substance abuse

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.

Socials:

Twitter

Instagram

Ko-Fi

Mental Health Resources:

openpathcollective.org

thelovelandfoundation.org

opencounseling.com

Sources:

https://chadd.org/wp-content/uploads/2016/10/ATTN_10_16_EmotionalRegulation.pdf

https://www.goodtherapy.org/blog/more-than-thin-skinned-rejection-sensitive-dysphoria-1130197

https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-emotional-dysregulation/

In episode five: We have our first Or, Learn Parkour interview with the effervescent Sarah Fader (co-founder of Stigma Fighters), learn how to cope with life as a creator with ADHD, and discuss the merits of living in the Pacific Northwest! Drop in to be a part of our first zoom recorded episode where we discover that the real ADHD was just the friends we made along the way.

Thanks for listening!

CW/TW: ADHD, mental health, discussion of suicide, medication, loud noises, fuzzy audio, irreverent humor, 2020 discussion, wildfire mention, brief mention of pet loss, use of mental health related language (crazy, etc), glitched audio sounds, bleeped audio

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.

Socials:

Twitter

Instagram

Ko-Fi

Mental Health Resources:

openpathcollective.org

thelovelandfoundation.org

opencounseling.com

Sources:
Sarah Fader on Twitter
Stigma Fighters on Twitter
http://stigmafighters.com/

This week, we're dropping by to talk to y'all about something pretty heavy, but incredibly important to us both. It's National Suicide Prevention Awareness Month and especially now, this is an issue that affects so many of us, so we wanted to make space to talk about it here because we believe that breaking the stigma is the first step. We talk about how ADHD can influence the risk of suicidal ideation and self-harm, open up about how we’ve been personally affected by it, and share some resources for times of crisis. It’s a weird, awful, difficult time out there, and it’s okay to be not okay. But if you feel overwhelmed or hopeless or alone, there is help for you, and you are deserving of it.

CW/TW: Mental health, ADHD, mild language, suicide, self-harm, depression, discussions of current events including COVID-19 and US politics

Resources:

National Suicide Prevention Hotline: 1-800-273-8255

https://suicidepreventionlifeline.org/chat/

Crisis Text Line: Text Hello to 741741

Trans Lifeline: 1-877-565-8860

LGBT National Hotline: 1-888-843-4564

Calm Harm App

http://nopcas.org/

https://www.hftd.org/

http://www.suicidesurvivor.org/home/

https://afsp.org/

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.

Socials:

Twitter

Instagram

Ko-Fi

Sources:

https://www.psychologytoday.com/us/blog/psychiatry-the-people/202002/can-adhd-medication-prevent-suicide

https://chadd.org/attention-article/adhd-self-harm-and-suicide/

https://www.additudemag.com/suicide-linked-to-adhd-more-than-depression-in-children/

In episode four: We hack into the mainframe of the ADHD brain, look at the common (and not so common) ways others treat and cope with ADHD, and answer our first listener questions! Tune in to hear mouth noises that violate the Geneva Convention, a couple cans of La Croix, and where all the hot singles in your area actually are.

Thanks for listening!

CW/TW: Mental health, ADHD, Mild Language, Brief Mention of Suicide, Homeopathy, Medication, Loud noises, Bodily Humor, Mouth noises, Irreverent Humor, Brief Discussion of 2020, Naruto

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.

Socials:

Twitter

Instagram

Ko-Fi

Mental Health Resources:

openpathcollective.org

thelovelandfoundation.org

opencounseling.com

Sources:

https://doi.org/10.1371/journal.pone.0180355

https://www.additudemag.com/slideshows/treating-adhd-without-medication/

https://www.healthyplace.com/adhd/articles/gotu-kola-guarana-for-treating-adhd

In episode three: We do a real sweet kickflip over the medical history of ADHD! Join us for German poetry, off-brand X-Men, and mayhaps the worst travel blogger of all time. 

Let’s get wavy. Let’s get waxy.

Thanks for listening!

CW/TW: Mental health, Drug Use, ADHD, Mild Language

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.

Socials:

Twitter

Instagram

Ko-Fi

Mental Health Resources:

openpathcollective.org

thelovelandfoundation.org

opencounseling.com

Sources:
https://chadd.org/adhd-weekly/more-fire-than-water-a-short-history-of-adhd/

https://www.youtube.com/watch?v=Zm5o_r4Lyc0

https://www.scientificamerican.com/article/the-power-of-psychedelics/

https://www.additudemag.com/history-of-adhd/

https://psycnet.apa.org/record/2014-57877-001

https://www.verywellmind.com/adhd-history-of-adhd-2633127

In episode two: come sit round the metaphorical campfire to listen as Jordan and Lex explain a bit about where they're coming from and how they each ended up with an ADHD diagnosis, which types of nuts they can and cannot share, what Jordan's dream career really is, and why Lex is scarred for life by a classic video game character. Thanks for listening!

CW/TW: Mental Health, ADHD, Adult Language, Heights, Depression, Anxiety, Mental Illness, Suggestive Content, Reproductive Organs, Medication, Childhood trauma, Loud Noises

Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.

Socials:
Twitter
Instagram
Ko-Fi

Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com

In episode one (one!): an introduction from us and what to expect from OLP, why we decided to release a podcast in These Unprecedented Times, what ADHD is (and what it very much is not), plus a curation of cryptic sentences, a rather formidable sudoku high score streak, and also, worms. Thanks for listening!

Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.

Socials:
Twitter
Instagram
Ko-Fi

Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com

Sources:
https://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd/index.shtml

https://www.nimh.nih.gov/health/statistics/attention-deficit-hyperactivity-disorder-adhd.shtml

https://chadd.org/for-adults/women-and-girls/

https://www.additudemag.com/symptoms-of-add-hyperarousal-rejection-sensitivity/?src=embed_link

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6556068/

Introducing: Or, Learn Parkour! A new informational, comedic podcast about living with adult ADHD, by two adults who have ADHD. Join Jordan and Lex every other Monday for the ups and downs of living with ADHD, creating while neurodivergent, and whatever else we can't stop talking about.

Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.

Socials:
Twitter
Instagram
Ko-Fi

Future content warnings will be featured here. Transcripts will be available at orlearnparkour.buzzsprout.com