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I loved: The Happiness Advantage

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In the final episode of 2024, host Megs of 'Organizing an ADHD Brain' reflects on the journey and growth experienced over the year. She emphasizes the importance of small, manageable steps towards achieving grand plans, especially for individuals with ADHD who struggle with executive function. Megs discusses common pitfalls of New Year's resolutions, advocating instead for a mindset that celebrates incremental progress and continuous efforts. She introduces her upcoming membership program launching on January 15th, designed for women with ADHD who seek community, accountability, and effective organizing strategies. The episode underscores the value of consistency, mindset shifts, and progress over perfection while setting realistic and sustainable goals for the New Year.

00:56 Understanding ADHD and Grand Plans
02:44 The Myth of the Perfect Start
04:35 Building a Foundation and Embracing Failure
10:09 Consistency and Progress
13:37 The Power of Mindset and Small Wins
23:23 Exciting Announcements and Future Plans

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