OT Yourself to Freedom
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OT Yourself to Freedom episodes

  • 138. Life Beyond OT Burnout: Are You Hungry Enough For Change?

    Are you an Occupational Therapist feeling burnt out, emotionally exhausted, underpaid, or stuck in a career that no longer feels aligned, but still unable to walk away?

    In this powerful episode of OT Yourself to Freedom, Beki Eakins explores the hidden danger of the “so-so” life many Occupational Therapists find themselves trapped in. Not miserable enough to leave, but not fulfilled enough to truly feel alive.

    This episode is for OTs who keep thinking:
    “There has to be more than this.”

    Whether you work in the NHS, private practice, community OT, paediatrics, mental health, NDIS, hospital settings, or rehabilitation, this conversation dives deep into OT burnout, career dissatisfaction, nervous system exhaustion, and the growing desire many Occupational Therapists have to create more freedom, flexibility, impact, and income outside traditional healthcare systems.

    Beki shares her own story of Occupational Therapy burnout, leaving the NHS, building an online business, and why waiting for the “perfect time” may be costing you more than you realise.

    Connect with Beki

    Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business

    Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

    Join OT Yourself To Freedom Membership:

    Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose.

     

    Follow Beki:
    • Website: www.bekieakins.com
    • Instagram: OT Yourself to Freedom
    • Facebook Group: OT Freedom Community
    • LinkedIn: Beki Eakins
    • Book an Inspiration Call: Click here

       

      About the Host

      Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

       

      33 min
    • 137. The Role of Ego in an OT Online Business - Is It Damaging Yours?

      What if the thing holding your OT business back isn’t strategy… but ego?

      Not the loud, arrogant kind.
      The quieter version that disguises itself as perfectionism, overthinking, “being ethical”, or constantly waiting until you feel ready.

      In this episode of OT Yourself to Freedom Podcast, Beki Eakins explores the hidden ways ego keeps occupational therapists stuck, invisible, and afraid to fully show up online.

      This is an honest conversation about visibility, nervous system regulation, fear of judgement, procrastination, and why so many highly skilled OTs struggle to market themselves despite having life-changing expertise.

      In this episode, you’ll learn:
      • What ego actually looks like in an OT online business
        • Why perfectionism and “not being ready” are often fear responses
        • The nervous system science behind procrastination and freeze
        • Why many occupational therapists are terrified of visibility online
        • How healthcare culture trains OTs to stay small and cautious
        • The difference between protecting your peace and protecting your ego
        • Why refusing to sell can actually limit your impact
        • Somatic tools like breathwork and movement to regulate fear and take action
      • This episode is for occupational therapists who:
        • Overthink posting online
          • Struggle with visibility or self-promotion
          • Feel uncomfortable selling their services
          • Keep delaying action because they “aren’t ready”
          • Want to build an online business but feel stuck
        • Key Takeaway

          Staying invisible is not humility when people genuinely need what you know.

           

          Connect with Beki

          Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business

          Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

          Join OT Yourself To Freedom Membership:

          Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose.

           

          Follow Beki:
          • Website: www.bekieakins.com
          • Instagram: OT Yourself to Freedom
          • Facebook Group: OT Freedom Community
          • LinkedIn: Beki Eakins
          • Book an Inspiration Call: Click here

             

            About the Host

            Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

            31 min
          • 136. OT Pay in 2026: Why Occupational Therapists Are Still Underpaid and the One Shift That Changes Everything

            You studied for years.
            You carry complex caseloads.
            You change people’s lives.

            So why does your pay as an occupational therapist still feel… limited?

            In this episode of OT Yourself to Freedom Podcast, Beki dives into the reality of OT salaries in 2026, and why so many occupational therapists feel financially capped despite their skills and experience.

            This is an honest conversation about money in healthcare, the trade-off between income and fulfilment, and the one shift that can change how you earn completely.

            In this episode, you’ll learn:Why occupational therapists are still underpaid in 2026
            • The real reason OT income has a ceiling in traditional roles
            • Why moving up bands or into management doesn’t always solve it
            • The hidden cost of trading time for money in healthcare
            • What “security” in an OT job really means
            • The shift from selling time to selling transformation
            • How private pay and online business models change your earning potential
            Who this is for:

            This episode is for occupational therapists who:
            • Feel underpaid or financially stretched
            • Are questioning their long-term career progression
            • Want to earn more without burning out
            • Are curious about alternative income streams or online business

             

            Connect with Beki

            Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business

            Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

            Join OT Yourself To Freedom Membership:

            Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose.

             

            Follow Beki:
            • Website: www.bekieakins.com
            • Instagram: OT Yourself to Freedom
            • Facebook Group: OT Freedom Community
            • LinkedIn: Beki Eakins
            • Book an Inspiration Call: Click here

               

              About the Host

              Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

              32 min
            • 135. OT Imposter Syndrome Is Killing Your Business: How High-Achieving Occupational Therapists Get Unstuck

              You have the degree. The experience. The qualifications.

              So why do you still feel like a fraud?

              In this episode of OT Yourself to Freedom Podcast, Beki Eakins breaks down why imposter syndrome is one of the biggest reasons occupational therapists stay stuck when building an online business.

              This is a direct, honest conversation about what is actually holding you back, and why “waiting until you’re ready” is keeping you exactly where you are.

              In this episode, you’ll learn:
              • Why imposter syndrome is so common in occupational therapists
                • The real reason highly qualified OTs struggle to take action
                • How the healthcare system conditions you to stay small
                • The difference between imposter syndrome and fear of failure
                • What it actually takes to build confidence and momentum
              • If you’re an occupational therapist wanting to start or grow an online business, this episode will challenge how you think about readiness, confidence, and action.

                 
                Connect with Beki

                Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business

                Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

                Join OT Yourself To Freedom Membership:

                Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose.

                 

                Follow Beki:
                • Website: www.bekieakins.com
                • Instagram: OT Yourself to Freedom
                • Facebook Group: OT Freedom Community
                • LinkedIn: Beki Eakins
                • Book an Inspiration Call: Click here

                   

                  About the Host

                  Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

                  37 min
                • 134. Energy Is Everything: The One Business Asset Occupational Therapists Keep Neglecting

                  In this episode of OT Yourself to Freedom, Beki explores one of the most overlooked yet critical factors behind sustainable business success… energy.

                  Not strategy.
                  Not funnels.
                  Not perfect messaging.

                  But the actual physical, mental, and emotional energy required to keep showing up long after the initial excitement fades.

                  After working with hundreds of occupational therapists and entrepreneurs, Beki shares a powerful insight… most businesses do not fail because of bad ideas. They fail because the person behind them runs out of energy.

                  This episode challenges the traditional focus on productivity and discipline, and instead invites you to look deeper at how your body, your habits, and your natural rhythms are shaping your ability to build and sustain a business.

                  If you have ever felt inconsistent, burnt out, or stuck in cycles of starting and stopping, this episode will help you reframe what is really going on and give you a new lens for creating long-term success.

                  🕒 Key Timestamps

                  0:00 – Why most businesses don’t actually fail
                  3:00 – The real reason people stop showing up
                  6:00 – Energy vs strategy, what actually drives results
                  10:00 – Understanding different energy patterns (human design insight)
                  15:00 – Why copying other people’s pace leads to burnout
                  20:00 – The biology of energy, sleep, nutrition and decision making

                   Key Takeaways

                  • Most businesses fail due to lack of sustained energy, not lack of intelligence
                  •  Consistency is not a mindset issue, it is an energy issue
                  •  Different people operate with different energy capacities and rhythms
                  •  Burnout is not a badge of honour, it is a barrier to success
                  •  Your physical health directly impacts your ability to make decisions and lead
                  • Connect with Beki

                    Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business

                    Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

                    Join OT Yourself To Freedom Membership:

                    Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose.

                     

                    Follow Beki:
                    • Website: www.bekieakins.com
                    • Instagram: OT Yourself to Freedom
                    • Facebook Group: OT Freedom Community
                    • LinkedIn: Beki Eakins
                    • Book an Inspiration Call: Click here

                       

                      About the Host

                      Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

                      27 min
                    • 133. From Blood Pressure Meds to Closing His Clinic: How OT Ivan Hardcastle Built a Freedom Business in 2 Years

                      Are you an Occupational Therapist feeling burnt out… stuck in back-to-back sessions… and wondering if there’s another way to use your OT skills?

                      In this episode of the OT Yourself to Freedom Podcast, Beki speaks with former client, and Occupational Therapist Ivan Hardcastle, who is closing his paediatric clinic to move fully online as an ADHD parent coach.

                      After being told by his doctor he was “killing himself” due to dangerously high blood pressure, Ivan knew something had to change. What followed was a complete shift from clinician to OT entrepreneur,  building a high-ticket parent coaching business supporting families raising children with ADHD.

                      Connect with Beki

                      Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business

                      Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

                      Join OT Yourself To Freedom Membership:

                      Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose.

                      Learn how to tap into your purpose and create an offer that sells with ease..

                      In This Episode, You’ll Learn
                      • Why traditional Occupational Therapy roles often lead to burnout
                      •  How to transition into an online OT business
                      • Building an ADHD parent coaching offer as an Occupational Therapist
                      •  The identity shift from clinician to OT entrepreneur
                      •  What happens when social media accounts get shut down
                      •  Why diversifying across platforms protects your OT business
                      • How mindset work supports business growth and freedom
                      • This episode is for Occupational Therapists exploring online business, OT coaching, ADHD parent coaching, and freedom-based careers beyond the clinic.

                         

                        Follow Beki:

                        • Website: www.bekieakins.com
                        • Instagram: OT Yourself to Freedom
                        • Facebook Group: OT Freedom Community
                        • LinkedIn: Beki Eakins
                        • Book an Inspiration Call: Click here

                          Meet Ivan

                          Ivan Hardcastle is a 19-year Occupational Therapist based in Idaho, USA. After selling his clinic shares, he opened a small paediatric practice before transitioning into an online occupational therapy coaching model.

                          He made his first $2,000 online coaching sale within two months, later tripled his pricing, and is now closing his clinic on 29 May 2026 to run his 8-week ADHD parent coaching programme fully online.

                          Today, he helps overwhelmed parents move from chaos to calm — starting with the parent’s mindset before transforming their approach to supporting their child.

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                          To book a 10-15 min chat with Ivan: Tap here

                          1 hr 11 min
                        • 132. Why OT Business Owners Avoid Their Numbers, and What To Do Instead, with Accountant Fiona Jansen

                          Most OT business owners avoid their numbers.
                          Not because they don’t care.
                          Because they don’t understand them.

                          And when you don’t understand your numbers, growth feels stressful. Decisions feel risky. Scaling feels uncertain.

                          In this episode, Beki Eakins sits down with accountant Fiona Jansen to talk about why business owners ignore their finances, and what to do instead. This conversation breaks down money, mindset, and the practical steps to finally feel calm and confident in your business.

                          In this episode, we cover:
                          Why many OT business owners avoid their numbers
                          The shame and fear around money conversations
                          How to separate personal and business finances
                          When to hire an accountant
                          How to grow your business without financial stress
                          Why clarity creates better business decisions

                          Connect with Beki

                          Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business

                          Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

                          Join OT Yourself To Freedom Membership:

                          Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose.

                          Learn how to tap into your purpose and create an offer that sells with ease..

                          Follow Beki:
                          • Website: www.bekieakins.com
                          • Instagram: OT Yourself to Freedom
                          • Facebook Group: OT Freedom Community
                          • LinkedIn: Beki Eakins
                          • Book an Inspiration Call: Click here

                            Meet Fiona Jansen
                            Fiona helps OTs who are amazing with people but fed up feeling behind with the money side of business. If you’re brilliant with clients but the thought of tax, VAT and your numbers still makes your stomach drop, Fiona gives you straight, practical help, without jargon, judgement, or making you feel daft.

                            Connect with Fiona:
                            Website: www.accounts4ots.co.uk
                            Facebook: https://www.facebook.com/FJAccountantsUK
                            Instagram: https://www.instagram.com/fjaccountants

                            About the Host

                            Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

                            51 min
                          • 131. OT Burnout or Loss of Control? Why Busy OTs Stay Stuck (And How to Break Free)

                            You’re not overwhelmed. You’re out of control.

                            That’s not harsh, it’s accurate. Because if you look closely…

                            Your calendar is full
                            Your time feels gone
                            Your results aren’t matching the effort

                            That’s not because you’re doing too much.

                            It’s because there’s no clear control over:

                            • what you say yes to
                            • what actually matters
                            • what moves things forward
                            • Most people stay stuck here because “overwhelm” sounds temporary.

                              But this episode breaks that completely.

                              It gets into:

                              • why being busy can actually be avoidance
                              • how lack of structure creates constant friction
                              • why discipline is what creates freedom, not restriction and how to take control back properly
                              • This isn’t about doing more.

                                It’s about doing cleaner.

                                 

                                Connect with Beki

                                Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business

                                Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

                                Join OT Yourself To Freedom Membership:

                                Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose.

                                Learn how to tap into your purpose and create an offer that sells with ease..

                                 
                                Follow Beki:
                                • Website: www.bekieakins.com
                                • Instagram: OT Yourself to Freedom
                                • Facebook Group: OT Freedom Community
                                • LinkedIn: Beki Eakins
                                • Book an Inspiration Call: Click here

                                   
                                  About the Host

                                  Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

                                  31 min
                                • 130. What a 12-Hour Work Week Looks Like: How I Designed My Freedom Life as a Former OT
                                  What If Your Business Was Built Around Your Life… Not The Other Way Round?

                                  Today’s episode is a little different.

                                  No strategy breakdown.
                                  No funnels.
                                  No scaling tactics.

                                  Instead, I’m taking you inside something much simpler…

                                  A completely normal Wednesday.

                                  Not a highlight reel. Not a “perfect day”.
                                  Just a real look at how my life actually flows when a business is designed intentionally.

                                  Because when people hear I work around twelve hours a week, they usually assume one of two things:

                                  Either I’m exaggerating…
                                  Or there’s some secret productivity hack I’m not sharing.

                                  But the truth is far less complicated.

                                  This lifestyle didn’t happen by accident.
                                  It was built, step by step, through intentional choices about how I wanted my life to feel.

                                  And then I designed my business to support that.

                                   

                                  What You’ll Learn In This Episode
                                  • What a real day looks like when your business fits around your life
                                  • • Why calm mornings create more clarity than rushing ever will
                                  • • The role of health, energy and routine in business success
                                  • • Why simplicity in your business model changes everything
                                  • • How lifestyle design gives you more time, without sacrificing income
                                  • • The hidden reason most people feel constantly busy and overwhelmed 
                                  •  
                                    Key Timestamps
                                    1:10 – Why this episode is different (and why it matters)
                                    3:00 – The power of slow, calm mornings
                                    6:30 – Health, discipline and protecting your energy
                                    1:00 – Family time, presence and seasons of life
                                    15:30 – Structuring work around life, not the other way round
                                    20:00 – The truth about working 12 hours a week
                                    25:00 – Lifestyle design and breaking out of default living
                                     
                                    Key Takeaways

                                    Your life doesn’t need to feel rushed to be successful.
                                    Calm, intentional days often lead to better decisions and higher quality work.

                                    Your business should support your life, not consume it.
                                    If your schedule feels overwhelming, it’s often a design problem, not a time problem.

                                    Energy is one of your greatest assets.
                                    How you structure your mornings, rest, and movement directly impacts your business performance.

                                    Simplicity creates freedom.
                                    Clear offers, simple systems, and focused work make everything easier.

                                    You are allowed to design your life differently.
                                    Most people are not stuck. They’ve just never questioned the structure they’re living in.

                                     
                                    A Different Way To Think About Success

                                    Success isn’t just about income.

                                    It’s about:
                                    Having time to breathe
                                    Having energy for your family
                                    Being present in your own life
                                    Waking up without dread

                                    And building something that supports all of that.

                                     
                                    Connect with Beki

                                    Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business

                                    Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

                                    Join OT Yourself To Freedom Membership:

                                    Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose.

                                    Learn how to tap into your purpose and create an offer that sells with ease..

                                     
                                    Follow Beki:
                                    • Website: www.bekieakins.com
                                    • Instagram: OT Yourself to Freedom
                                    • Facebook Group: OT Freedom Community
                                    • LinkedIn: Beki Eakins
                                    • Book an Inspiration Call: Click here

                                       
                                      About the Host

                                      Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

                                      31 min
                                    • 129. Why Your OT Business Is Draining You — and How to Flip the Model for More Freedom

                                      You built a successful business. Clients are coming in, the calendar is full, the team is growing, and from the outside everything looks brilliant.

                                      So why does it still feel exhausting?

                                      In this episode, Beki Eakins speaks directly to occupational therapists who already run a successful business but feel stretched, boxed in, or quietly wondering if there is a better way to work.

                                      Many OT entrepreneurs build a thriving clinic or service, only to discover their income is tied to referrals, insurance systems, or long working hours. The business works, but the freedom they originally hoped for never quite arrives.

                                      This episode explores how to flip or evolve your business model so that success does not come at the cost of your energy, time, or lifestyle.

                                      In This Episode We Explore

                                      • Why many successful OT entrepreneurs still feel trapped inside the business they built

                                      • The hidden downside of businesses that depend on referrals, insurance, or face to face services

                                      • Why your second business model can grow faster than your first

                                      • The importance of designing your business around your lifestyle rather than squeezing life around work

                                        Connect with Beki

                                        Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business

                                        Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

                                        Join OT Yourself To Freedom Membership:

                                        Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose.

                                        Learn how to tap into your purpose and create an offer that sells with ease..

                                         

                                        Follow Beki:
                                        • Website: www.bekieakins.com
                                        • Instagram: OT Yourself to Freedom
                                        • Facebook Group: OT Freedom Community
                                        • LinkedIn: Beki Eakins
                                        • Book an Inspiration Call: Click here

                                           

                                          About the Host

                                          Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

                                          42 min

                                        About OT Yourself to Freedom

                                        From the publisher's feed

                                        The Podcast that shows OTs how to build a life of freedom using skills they already have!

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