Lots of news today at practice for the Ottawa Senators!

Brandon Piller and Ross Levitan discuss all the updates: Josh Norris practiced in a regular jersey and looks poised to return, Brady Tkachuk started practice then left after line rushes and Shane Pinto was there in a non-contact jersey. We each target one player that needs to improve down the stretch to boost the Sens playoff odds. And we take a look at two potential big swing targets the Sens could look at heading into the NHL Trade Deadline in ten days!

Follow the show on TWITTER, INSTAGRAM, subscribe on YOUTUBE and please check out the SensCentral Merch Store!

Support us by supporting our sponsors!

Glebe Central Pub: Your neighbourhood pub in the heart of the Glebe. Great people, great food and tasty drinks.  Come by 779 Bank Street and check out our Sens Game Shuttle! www.glebecentralpub.com/online-store

Farm2Fork:  This episode is brought to you by Farm2Fork!  Visit www.Farm2ForkDelivery.ca today to taste the Farm2Fork difference. You’ll never go back to grocery store meats!  

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)