<p>We talk casually about several topics! The most laid back episode we have ever done. </p>

We talk casually about several topics! The most laid back episode we have ever done.

Our Biggest Red Flags in Relationships and Race Plans!

We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so excited to share about our lives and how running has impacted them. Welcome to Every Step of The Way!

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Our Biggest Red Flags in Relationships and Race Plans!

Our Biggest Red Flags in Relationships and Race Plans!

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