The essential principle to our most undervalued investment, time.  The 1% principle and the relationship audit for exponential living.   Michael Trainer has spent 30 years learning from Nobel laureates,
neuroscientists, and wisdom keepers worldwide. He's the author of
RESONANCE: The Art and Science of Human Connection (March 31, 2026),
co-creator of Global Citizen and the Global Citizen Festival, and host
of the RESONANCE podcast.

Featured in Forbes, Inc, Good Morning America.  Follow on YouTube

The essential principle to our most undervalued investment, time. The 1% principle and the relationship audit for exponential living. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, Inc, Good Morning America. Follow on YouTube

The essential principle to our most undervalued investment, time.  The 1% principle and the relationship audit for exponential living.   Michael Trainer has spent 30 years learning from Nobel laureates,
neuroscientists, and wisdom keepers worldwide. He's the author of
RESONANCE: The Art and Science of Human Connection (March 31, 2026),
co-creator of Global Citizen and the Global Citizen Festival, and host
of the RESONANCE podcast.

Featured in Forbes, Inc, Good Morning America. &nbsp;Follow on YouTube

OUR MOST VALUABLE RESOURCE: RELATIONSHIP AUDITS AND THE 1% PRINCIPLE

Welcome to RESONANCE. I'm your host, Michael Trainer.
For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science.
What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper.
RESONANCE explores the science and soul of transformative connection. Why some conversations change us while others leave us empty. Why certain relationships heal us while others drain us. What I call "the More"—that unmistakable quality when two minds truly meet.
This show brings you the insights of the world's leading thinkers on connection, neuroscience, and what it means to be fully human in the 21st century.

Society & Culture

Religion & Spirituality

Education

Self-Improvement

Spirituality

Relationships

Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. Why some conversations change us while others leave us empty. Why certain relationships heal us while others drain us. What I call "the More"—that unmistakable quality when two minds truly meet. This show brings you the insights of the world's leading thinkers on connection, neuroscience, and what it means to be fully human in the 21st century.

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OUR MOST VALUABLE RESOURCE: RELATIONSHIP AUDITS AND THE 1% PRINCIPLE

OUR MOST VALUABLE RESOURCE: RELATIONSHIP AUDITS AND THE 1% PRINCIPLE

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