When treating mental illness, you know the drill. Take your meds. Call me in the morning. Let's check in on how you feel in a few months. Repeat.

But maybe there’s something else you can add to that toolkit.

We talk with a psychiatrist who prescribes exercise as medicine, a woman who treats her anxiety with horror films, and the scientists examining how depression can be treated with psychedelics.

Need to talk? Contact the National Alliance for Mental Illness at 1-800-950-NAMI (6264). If you or someone you know may be considering suicide, contact the National Suicide Prevention Lifeline at 1-800-273-8255 (En Español: 1-888-628-9454; Deaf and Hard of Hearing: 1-800-799-4889) or the Crisis Text Line by texting HOME to 741741.

Original Air Date: February 15, 2020

Guests:

Eliza Smith — Claudia Reardon — Shira Erlichman — Rosalind Watts — Charles Raison — Roland Griffiths — Robin Carhart-Harris

Interviews In This Hour:

Treating Anxiety With Horror Films — Do 10 Burpees And Call Me In The Morning — How Psychedelic Experiences Might Treat Depression — The Power in Naming an Illness