Welcome to the premiere episode of "Out of your Mind," where hosts Jackie and Cara dive into an array of topics, offering diverse viewpoints stemming from their unique approaches to thinking. Join us as we introduce our podcast and the exciting journey ahead.

Segment 1: Topic overview

Segment 2: Meet the hosts

Segment 3: What to expect

Segment 4: Audience engagement

Please subscribe, rate, and review our podcast!

Instagram: @out.of.your.mind.podcast

Dr. Jackie Kamradt, PhD, owns a psychology private practice, offers psychotherapy, coaching, virtual courses, and more! Connect with her via:

Instagram: @justdrjackie

Facebook: @JustJackie

The web: https://justdrjackie.com

Cara can be found on Instagram @beyondbarriesiowa

Her podcast, 1 Year 1 Fear, is available on Spotify and Apple Podcast and everywhere podcasts are streamed!

1 Year 1 Fear on Instagram: @1year1fearpodcast

Out of Your Mind is co-produced by Su Madre Podcasts: https://sumadrepodcasts.com