When we’re alone in nature, all of our senses are heightened — which can be wonderful, but it can also be intimidating. There's a lot of messaging out there that tells us doing things alone isn't safe. Nicole Snell, self defense instructor and owner of Girls Fight Back, believes in solo adventuring and wants to provide people with the tools and confidence to get out there. Nicole has trained so she can feel comfortable doing what she wants and has made it her mission to change the conversation around personal safety. 

Connect with Nicole Snell:

• Website
• Instagram
• YouTube

Connect with Girls Fight Back:

• Website
• Facebook
• Twitter
• Instagram

Resources:

• Outdoor Defense YouTube series

Episode sponsor:

• HOKA
• Sonos

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