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Stop the conditional relationship you have with your body.  Rebuild the unconditional love you had for yourself when you were a child & learn to trust yourself.

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Tip Tuesday Video Link: https://youtu.be/BbrMZrzAPlI

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Read full transcript at: https://hunkeedori.com/067-weight-and-body-image-with-dara-tomasson 

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Who doesn’t like to stay where it’s comfortable?  Our brain likes to be comfortable.  But did you know that you don’t progress or experience growth when you’re comfortable?  It’s the truth.  Burdens also tend to get heavier and heavier if we’re comfortable because we’re not strengthening ourselves.  So, my overburdened no more listeners, if you truly want to become less burdened, you’ve got to get out of that comfort zone, even if it’s just a little, and get those burdens to feel lighter.

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Connect to Your Time Free Guide: https://hunkeedori.com/Time

Read full transcript at: https://hunkeedori.com/066-best-year-ever-even-in-october/

Hunkeedori Website:  https://hunkeedori.com/

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The goal of Effortless by Greg McKeown is to teach us about the effortless state which he defines as: one that you are physically rested, emotionally unburdened, and mentally energized.  You are completely present, attentive, and focused on what’s important in that moment.  You are able to do what matters most with ease.

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Read full transcript at: https://hunkeedori.com/065-book-club-review-effortless-by-greg-mckeown/

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To everything there is a season, and a time to every purpose under the heaven

A time to laugh and a time to weep.

A time to dance and a time to mourn.

A time to build up and a time to break down.

There’s a lot of opposites in those lines.

I choose to look at not just the opposite ends of positive and negative, but all the time that we live in between.

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Read full transcript at: https://hunkeedori.com/064-the-law-of-the-harvest/

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Design Guide: https://hunkeedori.com/NewDesignGuide

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Emotional backpack: What emotions we carry with us to help us deal with circumstances that happen.  Initially packed by our parents and others around us while we were young.  As we mature, we can decide what tools we want to keep, what we’d like to add and how and when to use them.  Ever evolving as we go through life experiences and are aware of how, or even if, we want to use them.

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Shownotes: https://hunkeedori.com/063-emotional-backpack/

Design Guide for your Travelers Notebook: https://hunkeedori.com/NewDesignGuide 

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Find more of Lacey’s good stuff!

Instagram: @raising_confident_mothers

Website: Laceyjonescoaching.com

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What do you think about when you hear the word Abundance?

Here’s a definition I found:

"an extremely plentiful or oversufficient quantity or supply: an abundance of grain.

overflowing fullness: abundance of the heart.

affluence; wealth: the enjoyment of abundance"

What sounds better to me came from Depok Chopra when he said:

“Abundant life is not about external comparisons.  Instead, a life of fulfillment comes from within—from the knowledge that you were created with everything you need to be happy and successful and can access those seeds of abundance at any time.”

I’m excited to talk to you about Abundance today and why it is so important to know How and Why Abundance can change the way we feel on a daily basis.

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Tip Tuesday Video Link: https://youtu.be/If0ZyLVUX7Q

Take a Workshop: hunkeedori-connection-with-marla-beech.teachable.com

Read full transcript at: https://hunkeedori.com/062-abundance/

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Design Guide for Traveler’s Notebooks: https://hunkeedori.com/NewDesignGuide

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Your brain and your body need it if you are going to continue on with everything you need to do.  Remember how I said that computers have a lot of information and data stored in them?

So do you!

You have a lot on your plate.
So much to remember and do.

Take care of you before your body decides to do a reboot on it’s own.

That usually happens at inopportune times.

Maybe choosing to reboot is a really good idea.


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Read full transcript at: https://hunkeedori.com/061-time-for-a-reboot/

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4 Easy Steps to the Perfect TN: https://hunkeedori.com/4steps

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Listen in on a discussion with me & my friend Sam.  She is a lover of journaling just like me but it’s always nice to get a different point of view.

Join Camp Connection 2x: https://hunkeedori.com/CC2X  1pm & 6pm MT August 29-31, 2022 LIVE on Instagram

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Follow Sam @samoutloud on Instagram

Read “The Artist’s Way” by Julia Cameron. https://www.amazon.com/s?k=the+artist+way+by+julia+cameron&sprefix=the+artis%2Caps%2C168&ref=nb_sb_ss_ts-doa-p_3_9

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Hunkeedori Website:  https://hunkeedori.com/

https://www.buzzsprout.com/1810149/episodes/11141982#

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The Uniquee Connection Method is how I found myself again. I felt disconnected from the life I thought I was building. The systems are simple, yet profound and will help you to feel more like yourself than you have in years .

Enroll in Camp Connection2x:  https://hunkeedori.com/CampConnection
1pm & 6pm MT August 29-31, 2022

Uniquee Connection Method Registration: https://hunkeedori.com/UCMX

Join the Keeping it Together Community: www.hunkeedori.com/community

Hunkeedori Website:  https://hunkeedori.com/

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The Uniquee Connection Method will not only help you discover your priorities, I will help you create your life so that you are living according to those priorities.  You’ll find your voice again as you are able to say yes to what you truly want to do and the power to say no to what doesn’t fit anymore.  I’ll help you remove the things you spend your time on that don’t serve you any more and focus on what YOU want to attract into your life.  Each lesson builds on another until you connect with your TIME, your LIFE and as I said earlier, the most important connection, your SELF. 

Register for Uniquee Connection: https://hunkeedori.com/UCMX

Find out more information about Uniquee Connection: www.hunkeedori.com/UCMInfo

Read full transcript at: https://hunkeedori.com/058-be-someone-to-you/

Join the Keeping it Together Community: www.hunkeedori.com/community

Hunkeedori Website:  https://hunkeedori.com/