Adversity is much more common than we think. And yet, so is resilience, strength and tenacity.

Dr. Meg Jay is a clinical psychologist and author of The Defining Decade and Superhuman. Specializing in adult development and in twentysomethings in particular, Meg joins us to explain our ability to overcome adversity, the power of being a support for others, and the courage to rise up above one's circumstances.

Whether you're entering your 20s or the backside of your 70s, this conversation will empower you to face life's uncertainties and its complex challenges.