Dominique D'Vita (yestantra) discusses the challenges people face in keeping their hearts open during intimacy and lovemaking. She explains that many people have been miseducated about sex and have learned to disconnect their sexual energy from their emotions and heart space. This podcast uncovers the blocks to human connection and intimacy and what to do about it0:00:00 How to connect while having sex

0:05:30 Blocks to intimacy0:08:19 Breaking free from societal conditioning 0:10:54 Sharing sexual needs0:14:37 How to receive more pleasure0:16:11 What is Tantra0:18:21 The brain on sex0:20:00 Different types of tantra0:26:00 Overcoming performance anxiety and pressure in sexual experiences0:26:33 The disempowerment of men0:30:53 Supporting men in overcoming performance issues