Lifestyle Design with Koya Webb

Overcoming Eating Disorders, Finding Your Breath, and Manifesting Abundance with Samantha Skelly

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The thing that creates the struggle is the story that we attach to the emotion.

  • Why Samantha went on 50 diets in 4 years (2:30)
  • How to come out of an eating disorder (5:43)
  • What Samantha's daily breathwork practice looks like (10:51)
  • What Samantha uses to wake up instead of an alarm clock (11:50)
  • What living fierce looks like for Samantha (20:03)
  • The reason why people are not successful as entrepreneurs (21:23)
  • How to choose love over fear when facing challenges in relationships and business (22:54)
  • What future casting is and how to do it (29:55)

    • Links mentioned in this episode:

    • Hungry for Happiness
    • The Yoga Barn
    • Pause Breathwork
    • Order non-toxic seaweed skincare from Osea and get free shipping with code “GETLOVEDUPFREESHIP”
    • Order Koya’s new book Let Your Fears Make You Fierce

      • Follow Samantha:

      • Instagram
      • Website
        • ...more
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        Lifestyle Design with Koya WebbBy Koya Webb, Get Loved Up Podcast
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