Overheard at Yoga

By SB Studios

Overheard at Yoga episodes

April 21, 2021 What is Body Awareness?
Christina brings on yoga teachers Lydia Miller & Candace Harvey to talk shop about all things yoga from their first yoga class, to tattoos & what it means to have body awareness. Follow Candace at @mtmmermaidcandace Follow Lydia at @millerlydia
42 min
April 21, 2021 What is Body Awareness?
Christina brings on yoga teachers Lydia Miller & Candace Harvey to talk shop about all things yoga from their first yoga class, to tattoos & what it means to have body awareness. Follow Candace at @mtmmermaidcandace Follow Lydia at @millerlydia
42 min
April 14, 2021 The Pose You Avoid
Womeness Community Founder, Genevieve Nutting, shares how meditation helped her find her purpose. We dig into the importance of surrounding yourself with strong women & uncover why you should practice the pose you avoid most! Find Genevieve on ig @genevieve_nuttinghowarth & @womeness_community or visit www.womenesscommunity.com
43 min
April 14, 2021 The Pose You Avoid
Womeness Community Founder, Genevieve Nutting, shares how meditation helped her find her purpose. We dig into the importance of surrounding yourself with strong women & uncover why you should practice the pose you avoid most! Find Genevieve on ig @genevieve_nuttinghowarth & @womeness_community or visit www.womenesscommunity.com
43 min
April 06, 2021 Yoga versus Therapy
Nicole Garvin joins this week to talk about what it's like to be a yoga instructor and a clinical social worker. We dig into holding space for students and clients and dig into tools and techniques to stay mentally fit & grounded. Take a class from Nicole online at www.Pureserenityyoga.com. Follow her on IG @Nicolehulahoops
38 min
April 06, 2021 Yoga versus Therapy
Nicole Garvin joins this week to talk about what it's like to be a yoga instructor and a clinical social worker. We dig into holding space for students and clients and dig into tools and techniques to stay mentally fit & grounded. Take a class from Nicole online at www.Pureserenityyoga.com. Follow her on IG @Nicolehulahoops
38 min
March 31, 2021 Don't tell me to open my heart
Christina and Jen dive into "The Practice” from law to Yoga, New York to Montana, & 365 days of meditation in a secluded village in Indonesia. Find Jen on Instagram @powerfulflowyoga or take a class from her online or in studio by visiting thepracticepoweryoga.com
47 min
March 31, 2021 Don't tell me to open my heart
Christina and Jen dive into "The Practice” from law to Yoga, New York to Montana, & 365 days of meditation in a secluded village in Indonesia. Find Jen on Instagram @powerfulflowyoga or take a class from her online or in studio by visiting thepracticepoweryoga.com
47 min
March 24, 2021 Meet Chris the Master Manifestor
In this episode Chris talks about his journey to yoga, how it affected his life, and it's parallels to fly fishing! To go fly fishing with Chris visit www.idahoangler.com
37 min
March 24, 2021 Meet Chris the Master Manifestor
In this episode Chris talks about his journey to yoga, how it affected his life, and it's parallels to fly fishing! To go fly fishing with Chris visit www.idahoangler.com
37 min

About Overheard at Yoga

From the publisher's feed

Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes on behind the scenes at your studio.