On today’s episode, Ashley chats with Cara Alwill, bestselling author, empowerment coach, and creator of Cara Says It All, formerly @thechampagnediet! She shares her journey from self-publishing to working with major publishers like Penguin Random House and back to self-publishing—highlighting the power of authenticity, bold action, and trusting your inner voice. What to expect:

• Cara’s strategies for overcoming fear and making unapologetic moves that have shaped her career.
• Reciprocity in partnerships
• How to ensure your business decisions and partnerships reflect your personal values and foster abundance.
• Cara’s tips for blending personal and professional content to create a meaningful connection with your audience.
• Why putting "skin in the game" can lead to greater personal and professional growth.
• Balancing work and personal life, especially as female entrepreneurs, and the importance of honoring creative cycles and hormonal rhythms.

Key Takeaways:

• Authenticity is your superpower — Stop waiting for permission—take action and own your story.
• Know your audience — Engage authentically by adding value and showing behind-the-scenes moments.
• Prioritize self-care — Balance work with personal time, honoring your body and creative flow.
• Invest in personal growth — Even small investments in yourself can lead to big shifts.

Special Offers:

33% off a GOLDEN TICKET

https://www.goldenexperienceguide.com/offers/nuLzLvuj?coupon_code=GOODSKINCIRCLE

Connect with Cara:

• Instagram: @TheChampagneDiet
• Substack: carasaysitall.substack.com
• Girl Code: https://a.co/d/aF50W0R
• Literary Queens launches in January 2025.

Work With Me

Golden Touch Workshop

GOLDEN EXPERIENCE GUIDE