True, lasting change is hard. When we are trying to change in our own strength, it can feel impossible. Christopher Cook is a pastor, leadership coach, podcast host, and author who is passionate about transformation. As a young man, he experienced great adversity that resulted in depression, anxiety, and panic attacks. For some people, those challenges could have resulted in losing faith in God. But God used those experiences to teach Christopher about true transformation. Christopher Cook is the host of the Win Today podcast and author of Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out.