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2024 is the year to STOP dimming your light and truly live your purpose expansively! If other people are triggered by your light and confidence...that's up to them to deal with it. We LOVE having Megan Gallagher on the show (yup, she's back!) and you're not going to to want to miss this empowering conversation.

Who is Megan Gallagher?
She is changing the school system one talk at a time. She is a mental health advocate for teens and 2x TEDx speaker

Timestamps to help you navigate this episode:
0:00   Intro
2:45   FREE Self Love & Sweat MONTHLY Calendar
12:11 Emotional Intelligence and Understanding Emotions
19:05 Navigating Emotional Upbringing and Supporting Students
37:10 Navigating Success and Overcoming Triggers
41:46 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
42:53 Embracing Discomfort and Navigating Relationships

Tune in to other episodes with Megan:
EP 127 TRANSFORMING EDUCATION: MENTAL HEALTH & MINDFULNESS IN THE PUBLIC SCHOOL SYSTEM

Connect with Megan:
IG: @meganwgallagher

Support the show

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for a discount on Snap Supplements: https://bit.ly/snapsweat

Podcast Sound Design Intro & Outro: https://hitspotaudio.com/