The COVID 19 pandemic has been challenging for everyone across the world.  Parents have been put in very difficult positions, being forced to provide childcare while simultaneously working.  Children have been removed from familiar environments and are struggling to figure out how to adjust to regularly changing circumstances.  On top of it, families are coping with tremendous life stressors.  All of this has had an impact on children's sleep.  Listen in to today's episode to hear about how the pandemic is affecting children's sleep.