Hello Everyone :) Tune in on this week's episode of Paranoid in My Paradise to listen to @saimfarooqui @brooklynletson @jeremyritchie18 share a retrospective, spiritual, and lighthearted conversation about life with @antoniabogdan. As we continue to delve into life's twists and turns we must always remember to have retrospective and appreciation for the past and how it has shaped us. Do we have a predetermined purpose in life, and what is our own purpose? We ask Antonia what message she would leave for others; "Always strive to be better, surround yourself with people who lift you up, don't surround yourself with people who criticize and tease you. Tomorrow is a new day, love yourself" #NotAlone

Be sure to check out Antonias IG @anotniabogdan. As always thank you for tuning into Paranoid in My Paradise. Don't forget to hit that follow button, comment, like and share our other content Rêveurs de Vie® (@reveursdevie) • For more info and where to shop: Rêveurs de Vie (reveursdevie.com) Reveursdevie is now in association with The Canadian Mental Health Association. more info: CMHA Saskatoon Branch – Mental Health for All

Hello Everyone! It’s been a little while, glad to see you listening again! :) Today we are back with a brand new episode of Paranoid in My Paradise with @saimfarooqui @nitingupta featuring Silver medalist, UVIC Athlete @vaughntaylor2000. This episode contains conversations about visualization, sports, discipline, and dealing with failure. We touch on what visualization is, the process, and how effective this practice is. Vaughn Values and uses visualization as a common practice, he shares tips on how to visualize, using mental markers and how to stay disciplined as an athlete. We talk about how we as non-athletes can help the Athletes that may be less fortunate; Jumpstart is an amazing charity that donates to children for them to play sports. Vaughn shares detailed stories of his experience at The Common Wealth Games, what it meant to be there, and how he got there. You don’t want to miss out on this episode!:) #notalone As always thank you for tuning into Paranoid in My Paradise. Don't forget to hit that follow button, comment, like and share our other content Rêveurs de Vie® (@reveursdevie) • For more info and where to shop: Rêveurs de Vie (reveursdevie.com) Reveursdevie is now in association with The Canadian Mental Health Association. more info: CMHA Saskatoon Branch – Mental Health for All

[Trigger Warning] The following episode contains talks of Anxiety, Anxiety Disorders, medication etc. Viewer discretion is advised.

Hello Everyone! Welcome to PART TWO! W/ _@emmastephenson_ In the last episode we touched on details of experiencing Dissociation, Depersonalization, Derealization. On today's episode, Emma shares where her mental wellness has been at the last couple of weeks, touching on where to find the right resources and the right help, and even tips and tricks on how to ground yourself. We touch on Mental Health programs, such as The Student Wellness Centre at the University of Saskatchewan, and The Wellness Hub- CMHA. We also touch on improvements towards the mental health community needs, such as psychiatrists. Emma also shares her experience getting help from professionals and wants to continue to inform people about dissociation, and her journey having to deal with it constantly rather than just episodes. Join us today to listen to where to find help and know that you are never alone. #notalone  As always thank you for tuning into Paranoid in My Paradise. Don't forget to hit that follow button, comment, like and share our other content Rêveurs de Vie® (@reveursdevie) • For more info and where to shop: Rêveurs de Vie (reveursdevie.com) Reveursdevie is now in association with The Canadian Mental Health Association. more info: CMHA Saskatoon Branch – Mental Health for All  

(Trigger Warning) The following episode is intended for mature audiences and contains talk of Suicide, Depression, and Self-harm. Viewer discretion is advised.     In this episode of Paranoid In my Paradise @Kishaun.gervais shares with the team @saimfarooqui @brooklynletson @jeremyritchie some hardships he has had to face while being an athlete himself. Kishaun plays hockey in the WHL with the Portland Winterhawks and has for the past two years while advocating for mental health with his own brand Teddy Wear Clothing. Society is becoming more aware and concerned about mental health, the sport of hockey and its players have taken many steps towards positive progress, Kishaun shares his experience of his own personal mental state throughout his hockey career, and the way athletes environments can become mentally exhausting, and how to help yourself move forward and out of that stint. We touched on the thought process behind starting mental health brands and what this world may need less of. If you enjoy real, deep conversations join us today, you may even learn something new about yourself. #notalone As always thank you for tuning into Paranoid in My Paradise. Don't forget to hit that follow button, comment, like and share our other content Rêveurs de Vie® (@reveursdevie) • For more info and where to shop: Rêveurs de Vie (reveursdevie.com) Reveursdevie is now in association with The Canadian Mental Health Association. more info: CMHA Saskatoon Branch – Mental Health for All

Hello Everyone! On this episode of Paranoid in My Paradise @saimfarooqui @brooklnyletson @jeremyritchie18, Ft. @Mitch_wagner have MBA/soon to be medical student @jatin.garg28 on to have a conversation about Discipline vs Motivation, and many more topics including social media, friends, challenges, running, support systems and valuable questions. Discipline can be applied to both pleasant and unpleasant tasks. When it happens to be unpleasant how do we continue to strive through it and not fall back on just motivation? What happens when someone may not be, in a position to start the process of discipline?  How can we get ourselves out of a hole if we do not have a support system? "what happens when someone needs that motivation to get that discipline?" Jatin explains why he believes discipline is more valuable than motivation, he says "the balance is very subjective, I think it all comes down to what you need at the moment. If you have the discipline you don't need that motivation but sometimes you need that motivation to get started. Ultimately I encourage people to find the discipline and stop relying on motivation" What should be important in life? Join us on this episode, we invite everyone with open arms, (and ears), you are not alone. #notalone

Be sure to check out Jatin's Youtube Jatin Garg - YouTube!

As always thank you for tuning into Paranoid in My Paradise. Don't forget to hit that follow button, comment, like and share our other content Rêveurs de Vie® (@reveursdevie) • For more info and where to shop: Rêveurs de Vie (reveursdevie.com)

Reveursdevie is now in association with The Canadian Mental Health Association. more info: CMHA Saskatoon Branch – Mental Health for All

(TW) Listeners may find parts of this conversation triggering or uncomfortable. Viewer discretion is advised. Hello and Happy Pride Month everyone :) On this episode of Paranoid in My Paradise @saimfarooqui @brooklynletson @jeremyritchie18 and @jordanklimosko talk about the Three P's; Provision, Protection, and Participation. As Jordan is graduating high school this year, we asked questions to gain his perspective of what it is like during these tough times. How can we find the type of peer support that suits us? Jordan explains his mentality of 'Jumping in the hole with them' it is crucial to show you are ready to go through it too or guide the people in your life to bring them to peace. At what point though is it not someone else's duty to support you? We converse about identifying positive vs negative support. How does high school stop us from being able to express ourselves fully or 100%? How do we create a better environment for everyone around us? Join us on today's episode for further information on Peer Support and Peer Pressure. #notalone

As always thank you for tuning into Paranoid in My Paradise. Don't forget to hit that follow button, comment, like and share our other content Rêveurs de Vie® (@reveursdevie) • For more info and where to shop: Rêveurs de Vie (reveursdevie.com.  Reveursdevie is now in association with The Canadian Mental Health Association. more info: CMHA Saskatoon Branch – Mental Health for All