A Lifetime Doing Nothing by Ian McCrorie
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"In my experience, all our problems do indeed stem from this hyperactive and delusional thinking we have acquired over time.

There is a way to eradicate the light-speed, blind reactions and the habitual confusion. The way is very simple. It boils down to just two words: do nothing. That s it. Do nothing. Sit quietly in a room alone and do nothing. Watch the monkey mind and do not try to fix it or eliminate it or drown it out or engage it.

This is doing non-doing. Observe the mind, on autopilot as usual, screaming editorial comments from the sidelines like some frenzied play-by-play announcer and do nothing about it. Don't turn the monologue into a dialogue. Do nothing. 'Nothing to see here, folks. Let s keep it moving.'"

interview with Ian McCrorie

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Video copyright, 2021 Pariyatti

'A Lifetime Doing Nothing' as a book and eBook can be found here.

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