Send us a text

Unleash Your Inner Powerhouse: Exercise & Nutrition for Better Living with Parkinson's (Free & One-Time Episode)

Feeling slowed down by Parkinson's? This episode of Live Parkinson's - Live an Exceptional Life is your key to unlocking a powerful duo for a better quality of life: Exercise and Nutrition!

We delve into the science behind how movement and mindful eating can become your secret weapons against Parkinson's symptoms. Discover:

• The Parkinson's Powerhouse: Why exercise and nutrition are a game-changer for managing Parkinson's.
• Exercise for Enhanced Living: Learn how specific exercises can improve balance, coordination, and mobility.
• Fueling Your Body: Explore a Parkinson's-friendly diet for optimal energy and symptom control.
• The Synergy Effect: Uncover how exercise and nutrition work together to supercharge your well-being.
• Actionable Steps: Get practical tips to start incorporating this power couple into your daily routine.

This information-packed, one-off episode is perfect for anyone living with Parkinson's who wants to take control of their health and live a more fulfilling life.

Audible.com 30 Day Free trial -Audibletrial.com/liveparkinsons.com (AFFLIATE Link)

Visit Liveparkinsons.com and sign-up to get FREE Resources including the FREE Monthly Report and other resources to help you on your Parkinson's journey.

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's

References:

5 Parkinson's Best Exercises to Improve Strength & Balance - liveparkinsons.com

Parkinson’s and Balance Training – 10 Proven Exercises for Better Balance, liveparkinsons.com

5 Simple Exercises to Train Your Balance & Live Well with Parkinson's, Davisphinney.org

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness