It’s Simon’s week in the co-host seat and apparently the weather up in Kingsland isn’t as great as they’d have us believe. Never mind. Mel had a lovely warm run at Ball Park parkrun while Simon splashed it out at Chermside. We bring you some thoughts about Codes of Conduct and perceived barriers to participation, plus muse over the Adventurer growth in the UK. And we award an Obi to someone who didn’t even visit Dazzas! Because we can …

Join us this week as we bring some big discussions with a rollercoaster pod episode. While Olly and Mel give their views on the stats controversy, they also recount their adventure to North Wollongong parkrun. But not before Olly brings news of his own. Lyndell the Legendary lifts the mood with a report from Ipswich, Queensland parkrun, Rachel remembers pods of bygone eras, and we end on a lighter note with celebrations of all descriptions.

Join Mel & TOC as they taste test lots of icecream. TOC goes to Jindy, Mel goes AWOL and parkrun Australia blow the lid on another Attendance Record. PK visits Kangaroo Island, Lyndall visits Newy and Sarah catches up with Tim Franklin. Oh, and all the PALM events get announced.

One million Aussie parkrunners and no roving reports? Don't worry, Mel and Olly have you covered! It's been a big week in Aussie parkrun circles, so it's time for some reflection, emails, Dazzas, Birthday Boy and... ooohhh, a palm24 update!

This week, Mel is joined by a holidaying Olly as we hear a euphony of parkrun celebrations and record numbers, plus some misadventures, the odd kookaburra, and a cacophony of camp-site neighbours. We continue to catch up on the summer season's roving reports, as we hear from Johan at Voortrekker Monument, Pretoria, PK at Belair and Alistair who did some guerilla tourism at St Peters. And amongst all the chatter, Rachel, Dazza and some love for the one and only Colin Thorne.

Mel and Simon are back for 2024 with news of their holiday adventures from Copper Trail parkrun, Thorndon juniors, Port Broughton, Nuriootpa, Main Beach, New Farm, White Rock, Kelvin Grove and Fodder Forest. The Channel 5 news crew are back with reports from West Beach, Bellevue juniors and Paradise Point. Plus Rachel trials a new format and the Birthday Boy brings reminders. There’s more – but you’ll just need to tune in to find out.

As Dazzas celebrates volunteer day and the wonderful contributions across our adventurer community, we hear about Mel's trip to the West-East-side at Campbelltown parkrun and Olly finally shows up to share his visit to Tassie, Collingwood and, well, Shellharbour #inourbudgies

TOC’s back this week, after enjoying the west side at Cyril Curtain Reserve. And while some parts of the world experienced weather-related cancellations, Melissa headed to a revamped Sunbury parkrun for a little rainy frond. It’s a shorter pod this week, featuring some cameos from our favourite South Africans lending a hand to your grateful hosts.

TOC joins Melissa on level two this week in his budgies! While Melissa recaps a crazy WA adventure at Newcastle Park in WA , TOC was enjoying the sunshine at home at Inverloch. We have Thanksgiving parkruns, re-launches, palm updates and corrections. There’s an Obi, the Birthday Boy, the CCR and more.