
Sign up to save your podcasts
Or


Part 2: Awakening through Anger – The U-Turn to Freedom - While we have strong conditioning to react to aggression with more aggression, we have the capacity to pause, and instead deepen attention and connect to our natural wisdom and empathy. This talk looks at how we can directly engage in this evolutionary adaptation when we encounter trauma related conflict in our personal lives, and in a parallel way when groups of people who have been part of traumatizing conflict seek reconciliation and healing. (from archives - 2015-11-18)
By Tara Brach4.8
1004110,041 ratings
Part 2: Awakening through Anger – The U-Turn to Freedom - While we have strong conditioning to react to aggression with more aggression, we have the capacity to pause, and instead deepen attention and connect to our natural wisdom and empathy. This talk looks at how we can directly engage in this evolutionary adaptation when we encounter trauma related conflict in our personal lives, and in a parallel way when groups of people who have been part of traumatizing conflict seek reconciliation and healing. (from archives - 2015-11-18)

2,548 Listeners

364 Listeners

822 Listeners

1,856 Listeners

2,602 Listeners

1,477 Listeners

705 Listeners

957 Listeners

10,164 Listeners

12,719 Listeners

2,498 Listeners

1,628 Listeners

3,799 Listeners

274 Listeners

1,333 Listeners