In this caregiver spotlight episode, meet Liz O'Donnell. Liz provided care for both of her parents while juggling a demanding full-time job. An expert on balancing work and family, Liz writes and speaks frequently on these topics. Her passion for working daughters is evident throughout this episode where we talk about integrating all our competing responsibilities and creating time for self-care.

Show notes with product and resource links:

https://happyhealthycaregiver.com/podcast/

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Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

http://bit.ly/HHCjournal

For podcast sponsorship opportunities contact Elizabeth:

https://happyhealthycaregiver.com/contact-us/

The Happy Healthy Caregiver podcast is part of the Whole Care Network.