Hello my lovers, the Selfish Sesh is officially back and bigger, better than ever before!

In today's episode, I chat about a topic that is quite close to my heart - partying and how to party in a safe way for both our mental and physical health.

Joining me to deep dive into this topic is Laura Woods, the founder of Bad Habkits, which are gift packs for those party animals created especially for one nighters, all nighters and scattered Sundays. 

Laura and I chat all about the party girl trope and the stigma attached to it, the impact of partying, alcohol and drugs on our health, how being a party girl has challenged our own platonic and romantic relationships and of course, how to party safely. 

Thanks so much for tuning back in after my little break and as always, please like, subscribe and share on socials (tagging @selfishsesh please!)

Stay selfish babes x

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