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It's gotten the best of us at some point in our lives, but now it's getting out of control. How do I stop overeating or start eating enough? Why do I do this when I'm upset? Is there anything that can help me fix it with some steps? This episode talks all about it, let's get into it.

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You’ll have to make a choice or a choice will be made for you. It’s the difference between the life you want and the life you have. Give it a listen, it may be helpful if you’re in between thoughts.

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Here's the difference between the two..

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The thought of doing something is still just a thought. Let's talk about this a little more though.

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Don't let the enemy take away your joy. Give this episode a listen, I think it'll really help party peeps.

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The gag is – you're already the version of yourself that you want to be. You're just not operating like them yet. Dive into this episode with me if you don't know what is going on in your life or if you simply just want to know how to REALLY elevate and the steps it takes to get there. 

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It's tough to come to the revelation that you don't know what you're doing OR what you want. The first way to get clarity is to pray. The second way is to determine which 3 versions of that thought you might be in this season of your life. 

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It happens to most of us. We have big dreams, but also big obligations. Work, life, other dreams. It's attainable, but we just. have to start looking at it like this.

Timestamps:
00:00-02:50: Why do I start but don't finish things?
02:50-03:34: How to become consistent again
03:34-04:07: Create timelines
04:07-05:12: I almost quit content creation
05:12-06:14: Don't compare your life to others
06:14- 07:32: How to build your dream life
07:32-10:25 : Underpromise and overdeliver
10:25-12:10 : Regulate your nervous system by doing this


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It's hard enough trying to get what you're working towards, so don't make your life harder but making emotional reactions. It's easier to be upset than it is to be logical in a moment of disappointment, but truly, think of the person you'd be next year before making that next move. It matters how you show up for yourself, let's talk about what we can do when this happens :)

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It's been months, I know! We're back weekly...ACTUALLY. This episode deep dives in to my inconsistency to hopefully help you with yours.

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