On this week’s episode, the guys sit down with Brooklyn’s own Samantha Ortiz of Triple Threat Boot Camp and discuss her early introduction to wellness, the impact and importance of family, ¡Nuyorican Pride!, the importance of role models, how to embrace health while maintaining cultural identity, and how she aspires to build a healthier future. For more with Samantha, Catch up with her on IG at: @so_manti Be sure to look out for her #proveit challenge coming soon! See acast.com/privacy for privacy and opt-out information.

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Peace and much love to y'all out there until next time, we'll see you soon!