In this episode, "Passion Potions: Herbs to Spice Up Your Sex Life," I'll share five of my favorite herbal recipes designed to ignite passion, increase libido, and enhance sensitivity and moisture. With over 20 years of teaching experience and 15 years of clinical practice, I'll guide you through the benefits of herbs like Damiana, Ginger, Cinnamon, Dong Quai, and Shatavari. Together, we'll brew a sweet, honey-infused cordial perfect for date night and a marshmallow tea blend to boost lubrication for days to come. Check out the recipes below to get started!

RESOURCES

ForLife Blue TeaPot and Strainer: https://amzn.to/3ZtVcsc

Bulk Herbs like Damiana: https://mountainroseherbs.com/

"Herbs and Natural Supplements: An Evidence Based Guide" by Braun and Cohen: https://amzn.to/4ewBYXf

"Herb of the Month: Damiana" Video: https://youtu.be/V76eFVrVt4k?feature=shared

"Herb of the Month: Black Cohosh" Video: https://youtu.be/2ZfcoKxKT2Q?feature=shared

Glass Mason Jars/Wide Mouth Drinking Jars: https://amzn.to/4gtZ8Pw

RECIPES

Passion Potion Tea

2 tbsp Damiana

1 tsp Rose

1 tsp Cinnamon chips or powder

Add herbs to a teapot like this one https://amzn.to/3ZtVcsc and fill with about 2 cups of water. Steep for 15 minutes, strain and drink.

Passion Potion Cordial

1/4 cup Ashwagandha

1/4 cup Shatavari

1 tbsp Licorice root (optional)

1 tbsp Ginger

1 tbsp Cinnamon

1 tbsp Angelica sinensis/Dong Quai

Add herbs to a sauce pan and add 1/2 quart or 2 cups of water. Simmer covered for 1 hour until liquid is reduced to 1 cup. Add 1/4 to 1/2 cup of honey and 1/4 to 1/2 cup of brandy. Mix well and refrigerate.

Passion Potion for Moisture

1/2 - 1 cup Marshmallow Root

1-2 tbsp Rose Petals

1-2 tbsp Cinnamon chips or powder

Add herbs and water to a glass quart jar. Let steep for 8-10 hours. Strain and drink. You may need a few days of drinking this to feel a full moisture boost but it will happen!

Passion Potion for Deep Processing

Black Cohosh Tincture

Damiana Tincture

Angelica sinensis Tincture

Take  - 3 -5 drops of each tincture before bed

Passion Potion Body Oil

Combine a blend of dried Shatavari Root, Chamomile Flowers, Calendula Flowers, Cinnamon, and even Ginger into a glass quart-sized mason jar, filling the jar 1/2 way with a combination of herbs.

Add jojoba or sunflower oil to the top and cap.

Let sit in a warm bath of water (like a crockpot) for 48 hours or sit in a dark place for 4 weeks.

Strain and use for massages and as a body oil.