In this interview, India speaks on her tumultuous journey to self-realisation, healing and spiritual growth. She recounts past hardships from her childhood as a cancer survivor and child led her towards many learning experiences, moments of acceptance and authentic expression.

Hey guys! Today's peace of advice is a short dive into the concept of 'one thought away'. A great reminder that we are always one thought away from an entirely new experience. Trust that the right thoughts will come and they will!

Today's Peace of Advice is about simply listening! I'm really proud of this one. I dive into the topics of evolving, learning to understand rather than hate, and the importance of openly listening instead of narrowly dissecting.

Hello!

Hey guys! Today's Peace of Advice is about 54321 Grounding, a technique for engaging with the present moment and slowing life down for clarity and healthy reminders. Similar to grounding and affirmations, there's no real formula, and I've provided you with an example in this video for you to try yourself!

Hey guys!

In today's episode I recap a weekend workshop I attended through the mental health organisation, Batyr. It was this amazing weekend about opening up, sharing your story powerfully but safely, hearing other peoples stories and overall seeing the true power of opening up - It's always bigger than you!

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Hello everyone! Thanks for tuning in to another Peace of Advice. My name is Lachie Querzoli and I’m glad you’re here to learn and grow with me!

In this interview, I chat to my good mate Jake about some struggles he has faced over the years. From a troubling home environment, to harrowing and sometimes unexplained anxiety, depression and suicidal urges, Jake has shown a lot of bravery to jump on the mic and share his story. I hope his journey inspires you as much as it has inspired me.

In this Peace of Advice, I reflect on my 2022 season playing footy. Particularly learning how important the measurement of success is in order to achieve that success. We ended up winning the flag in the end! There was some great learning opportunities throughout the up and down year.

Hey!

Long time no see, I know. Today's episode is the first of three parts where I review the year of 2022, what I learned and what you can take away for your benefit.

In this episode I talk about the learning curve, and how the 'stay in the game' mindset was really helpful for me managing projects, doing my school placement, and just overall with any new experience that came about last year!