In this episode, join Paul Mort and online PT Bradley Simmonds. Bradley is best know for his LIVE workouts through Lockdown which have kept the nation moving

Here's what we covered;

Handling Football Dreams being Shattered, Becoming the Made In Chelsea PT, Training John Terry, Theo Walcott, Brendan Rodgers and many more, Working with Men's Health, Teaming up with Luke Campbell & Eddie Hearn for charity

And much, much more..

For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and Ex England Rugby back row James Haskell. James is best known for being a straight talking, outgoing bloke who says it how it is - he was a contestant on ITV's 2019 "I'm A Celebrity, Get Me Out Of Here" and is notoriously a GREAT story teller...

Here's what we covered;

The HILARIOUS infamous boat party experience, Retiring from England Rugby and how it feels like a DIFFERENT life, How YOU can be a better man, Upsetting Snowflakes and how to approach them, Media trying to CANCEL him after leaving I'm A Celeb, What does the future hold for James Haskell?

And much more...

For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and Olympic Weightlifter Sonny Webster. Sonny is best know for being part of the GB Weightlifting Team that competed at 2016 Rio Olympics

Here's what we covered;

His road to becoming an Olympic Weightlifter, Overcoming Positive Drug Test Claims, Why he moved to Australia, Being Ostracised from Team GB, Crossfit Vs Weightlifting, Why he'd not seen his mum for 13 years?

And much more...

For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

In this episode, join Paul Mort and fitness model & influencer Paul Olima

Paul is best know for making his funny, short "skitz" on his instagram profile where he keeps thousands chuckling from day to day, this one was a SCREAM..

Here's what we covered >>

Racism growing up in Dublin, body doubling Mario Ballotelli, Usain Bolt and Anthony Joshua, removing negativity from your everyday life, Insecurities and authenticity, Raising a kid and being a dad aswell as his experience with having Covid

And so much more...

For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort and Home-workout Queen Courtney Black. Courtney is best know for her contagious energy and LIVE Home-workouts which have been a saviour to many during Lockdown

Here's what we covered >>

How Courtney survived a eating disorder, handling social anxiety, why being a bad employee doesn't mean you can't be driven and successful, manoeuvring Toxic Relationships and the struggles of growing one of the largest fitness apps in the WORLD!

And so much more...

For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort and former SBS Special Forces Ant Middleton. Ant is best know for starring in the popular Chanel 4 show "SAS: Who Dares Wins" as lead DS, you're in for a treat with this one...

Here's what we covered >>

What REALLY happened with Channel 4? 'Cancel' culture and generation snowflake. The truth about main-stream media. Handling criticism and online abuse. Building a 'BulletProof' Mindset. Toxic Masculinity and "Manning up"

And so much more...

For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort, Lesley Mort & Mak Reeder reviewing their 2020 and discuss some outcomes and strategies they will be chasing and applying in 2021

Here's what we covered >>

• Reviewing the failures from 2020 and extracting the lessons to be used moving forward
• The concept of spreading yourself too thin and how to handle adjusting your path
• The direct correlation between physical and mental discomfort and how to use both to your advantage
• "Magic Moments" and why they're an endless supply on fuel and motivation

and much, much more...

For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort and Unstoppable Alliance member of the year - Richard Crow

Here's what we covered >>

• Richard mentions how and why his relationship with his son wasn't great
• Richard reveals his triggers for stress in the past and how this led to a viscous cycle of drinking
• He also mentions how Unstoppable 28 and the Mansformation helped recover from his drug problems
• The benefits of journaling and how it helped Richard massively

and much, much more...

For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort and BAFTA-winning writer, filmmaker, teacher and a martial artist - Geoff Thompson.

Here's what we covered >>

• How Geoff had a deep fear of confrontation and how he dealt with this.
• Geoffs story of going from a factory worker and violent doorman to a screenwriter and author of over 50 books.
• Geoff illustrates how to handle challenges, stress and other people throughout life.
• Geoff explains how to learn to forgive those around you, even if they inflict real TRAUMA onto you.
• Consciousness for blokes

and much, much more...

For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk

Join Paul Mort and Founder of European Boxing Federation, Manager of Tyson Fury and Goldstar Productions - James Ward

Here's what we covered >>

• How EBF came about from seeing a gap in the market between amateur and professional fighters
• What mindset James has towards handling intense stress on a daily basis
• Lessons he's learnt from managing and touring the likes of Tyson Fury, Floyd Mayweather & Connor McGregor
• What tools and strategies he uses to run the worlds largest memorabilia & merchandise showroom

and much, much more...

For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk