You could say of the present that we are suddenly in a world of “ambiguous loss.” Family therapist and clinical psychologist Pauline Boss coined this term, and invented a new field within psychology, to name the reality that every loss does not hold a promise of anything like resolution. There are “complicated griefs” that shift the world on its axis from one day to the next, with no going back to the world of before and no time to set things in order. This conversation is full of practical intelligence for shedding assumptions about how we should be feeling and acting that deepen stress precisely in a moment like this. It offers wisdom and concrete tools for becoming more meaningfully present to what is actually going on inside ourselves and for others.