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Pause, Breathe and Create
Pause, Breathe and Create episodes
- Practicing Presence with Intentional Resilience“Every morning we are born again. What we do today is what matters most.58 min
- Practicing Presence with Intentional Visual Cues"Keep knocking and the joy inside will eventually open a window and look out to see who is there.56 min
- 56 min
- Practicing Presence with Intentional Living"It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and new possibilities.58 min
- Practicing Presence with Positive Intentions“Intention is more than wishful thinking—it’s willful direction. It is a philosophy of the heart put into practice, a consistency of conscious patterns of thought, energy, and action.58 min
- Practicing Presence with clarityYou must first clearly see a thing in your mind before you can do it. ~ Alex MorrisonPresence is everything: Observe, Inspire and Experience.57 min
- Practicing Presence with Endings and BeginningsT.S. Eliot said “For last year's words belong to last year's language.53 min
- Practicing Presence with Your Reflecting Pool"Life is not about waiting for the storm to pass, it’s about learning how to dance in the rain…" Vivian GreeneMany great locations around the world have physical reflecting pools included within their environments.58 min
- 56 min
- Encore: Practice Inner Kindness and Release a Bright ReflectionThe way you choose to think and speak about yourself to yourself and others, IS A CHOICE You may have spent your whole life talking about yourself in a negative way, but that does not mean you have to continue that path.54 min
About Pause, Breathe and Create
From the publisher's feed
Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to…
pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.
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