“Life is made up of a collection of moments that are not ours to keep. The pain we encounter throughout our days spent on this earth comes from the illusion that some moments can be held onto.
“This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And, instead of calling it work, realize it is play.” ― Alan W.
“The most difficult phase in life is when we breakdown and give up the fight. It’s because we deny ourselves of our inner strength. Take every failure as a stepping stone of success and be an architect of your destiny.
“When running to fill a time quota, however, the reverse happens. You can’t make that time pass any faster by rushing, so you settle into a pace that feels right to you at the moment. Each minute above a quota is a little victory.
"Style is very personal. It has nothing to do with fashion. Fashion is over quickly. Style is forever. It's taking a risk, trying something unexpected, and having fun with fashion but always being true to yourself.
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.
56 min
About Pause, Breathe and Create
From the publisher's feed
Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to…
pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.