Pedal Progressions Podcast: Mountain Biking and Cycling bringing people together

On this episode we talk to Madison and Nate Willemstein. They are a couple of local riders that volunteer more than they ride. They started the west michigan bike patrol and also spend all winter on the cannonsburg ski patrol. This episode is both entertaining and informative. If you would like to join the bike patrol please email Maddy at [email protected]. Hope you all enjoy!! And if you do enjoy please rate and review the show, it helps us out a lot!

We also encourage you to check out our sponsors.

Cannonsburg Ski Hill, they have food, drinks and ice cream at least four days a week in the summer. They also have so many events to check out. Look them up at Cannonsburg.com

The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Information for this years charity golf outing can be found here http://www.woolleycharitygolf.com/

8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $25!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-from-8th-day-1

Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NkC6ZXGaAZc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show.  

You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

On this episode we talk to the often requested but ever elusive Danielle Musto. And to make things even better she got to do it from her place of employment Cannonsburg from our new studio.. The Taco Tuesday Studio at Cannonsburg Ski Hill. We talked about her racing career, her job, the Grand Rapids Dirt Dawgs and all kinds of other fun things. As always the very end is the most fun. We had a lot of fun and are very grateful for our new summer studio/ sauna. Hope you all enjoy!! And if you do enjoy please rate and review the show, it helps us out a lot!

We also encourage you to check out our sponsors.

Cannonsburg Ski Hill, they have food, drinks and ice cream at least four days a week in the summer. They also have so many events to check out. Look them up at Cannonsburg.com

The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Information for this years charity golf outing can be found here http://www.woolleycharitygolf.com/

8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $25!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-from-8th-day-1

Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NkC6ZXGaAZc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show.  

You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

Just a quick recap of our first couple hours in Bentonville for the 2025 bikefest. We are joined by the Nick's, Garrison and Slayton. Kyle Klyn, Kellen Johnson and Brian Zajac.

Just a quick recap of our first couple hours in Bentonville for the 2025 bikefest. We are joined by the Nick's, Garrison and Slayton. Andy Flietstra, Kyle Klyn, Kellen Johnson and Brian Zajac.

We time stamp stamp our broadcast so you can watch the broadcast and watch it with us. As we do more of these we will get better and better at them. If you want to join us on one let us know. enjoy!!

On this episode we talk to a dear friend, mister Kevin Allen. Kevin was the president of our local trails in west michigan and helped usher the evolution of the sport in our area with forward thinking and a love of the sport and it's people. We talk about some of the stuff and tell some funny stories. Craig gets a few minutes of realestate advice and we wrap up with some heartfelt moments. We had a lot of fun and this fits into our streak of awesome interviews we have been on. Hope you all enjoy!!

We also encourage you to check out our sponsors.

The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Information for this years charity golf outing can be found here http://www.woolleycharitygolf.com/

8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $25!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-from-8th-day-1

Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NkC6ZXGaAZc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show.  

You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

Hurry up and join our fantasy league on pinkbike.com. We will be doing companion shows to all throughout the downhill series this year. You can go to Pinkbike.com and make a team and then search for the Pedal Progressions Podcast league to join or follow the directions in the service announcement. Winner gets a shirt and local league players can come and join on a companion episode. Thanks!!

On this episode we talk to a familiar face mister Kyle Klyn. We catch up on what he has been up to for the last 4 months and settle right in to a fun as always conversation. At the end we even let you in on a bunch of the behind the curtain stuff and some Bootleg 20 year anniversary spoilers. As always check out our guests socials and add them, find Kyle at @Klyn5150 on instagram and more importantly check out his youtube channel by searching Kyle Klyn.

We also encourage you to check out our sponsors.

The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Information for this years charity golf outing can be found here http://www.woolleycharitygolf.com/

8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $25!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-from-8th-day-1

Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NkC6ZXGaAZc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show.  

You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

On this episode we talk to a couple of well traveled local guys Dr. Eric Graf and Jake Lombardo who ride slightly different pedal bikes than we do. We talk about their trip to Oklahoma and being chased out of town because of wild fires and wild winds. We talk about the difference between Dh trips and gravel road trips, and starting a race team while drinking some beers with some friends. We touch on a bunch of random stories and have an absolute blast with these two. You can find Eric at @gravelinchiro on instagram and check out his practice flowchiro.com and schedule some healing torture. You can find Jake at @jake3000forshort and beer laps at @beerlaps and beerlaps.com. Enjoy!

We also encourage you to check out our sponsors.

The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Information for this years charity golf outing can be found here http://www.woolleycharitygolf.com/

8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $25!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-from-8th-day-1

Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NkC6ZXGaAZc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show.  

You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

This episode of Pedal Progressions is a full send of storytelling, heart, and two-wheeled passion. Meet Marnie — once a second-grade teacher, now a fierce force in Michigan's trail-building and race scene. From cry-laughing over Scrabble to building the iconic Merrell Trail and running Barry-Roubaix, Lumberjack 100, and more, she shares hilarious mishaps, powerful community moments, and what it’s like to rediscover biking after serious injury. Whether you're into gravel, singletrack, or just love a good story — this episode is pure gold.

We also encourage you to check out our sponsors.

The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $25!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-from-8th-day-1

Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NkC6ZXGaAZc⁠⁠⁠⁠⁠⁠⁠⁠⁠

Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show.  

You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.