Peeling the Onion: Discovering the Layers of Health

Today on Peeling the Onion Podcast we speak with Danielle Hamilton, FNTP on the importance of light on our blood sugar and metabolic health. And how sunlight is always the keystone to healing. 

Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in hypoglycemia, and reactive hypoglycemia. Her journey into this specialized field was fueled by her personal battle with PCOS, which she successfully reversed after learning that blood sugar issues and insulin resistance were at the root.

From overcoming PCOS, hypoglycemia, cystic acne, PMS, and weight loss resistance, Dani realized the power of stable blood sugar and its vital role in overall health. This drives her mission to empower others to recognize and remedy their blood sugar issues, even when the early signs are often dismissed or misdiagnosed.

Dani uses a nuanced, holistic approach including circadian and quantum biology principles to optimize blood sugar and metabolism. She is the host of the top 50 Nutrition Podcast, Unlock the Sugar Shackles. She is also the creator of the transformative "Blood Sugar Mastery Program."

Resources:

• Instagram: https://www.instagram.com/daniellehamiltonhealth 
• Facebook: https://www.facebook.com/daniellehamiltonhealth 
• Website: https://daniellehamiltonhealth.com/ 
• Podcast: Light Up Your Metabolism 
• YouTube: https://www.youtube.com/channel/UCH9oPLW019uqEZc_Ftvyn5Q 
• Blood Sugar Mastery Waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-mastery 
• The Invisible Rainbow by Arthur Fitzenburg
• The Paleo Solution by Robb Wolf
• Melatonin the Miracle  by Walter Pierpaoli
• Atomic Habits by James Clear
• The Artist's Way by Julia Cameron 
• The ONE Thing by Gary Keller 
• APP Block 

Produced by NOVA Media

Today on Peeling the Onion Podcast with have Kira Whitman. We peel the onion on the topic of Autism and what are the contributing factors to autism, why we are seeing so much autism diagnosis, and what we can do to support autism recovery. 

Kira is a functional medicine trained nutritionist, traditional naturopathic doctor, and hypnotist. She believes food has healing qualities and the majority of our health problems can be solved through proper nourishment and an understanding of the mind-body connection. She suffered from chronic digestive issues for 20 something years before leaving her career as a middle school teacher to pursue the world of nutrition and alternative health.

Resources:

• www.anourishedlifenutrition.com 
• instagram.com/kirawhitham.nd 
• GAPS Diet by Natasha Campbell -McBride 
• Unvaccinated by Forrest Maready 
• Vaccines, Autoimmunity, and the Changing of Nature of Childhood Illness by Dr. Tom Cowan 
• The Autism Vaccine by Forrest Maready 
• Healing Complex Children with Homeopathy by Angelica Lemke 
• Dr. Stephanie Seneff 
• https://spellers.com/ 
• http://cubers.com/ 

Produced by NOVA Media

Today on Peeling the Onion Podcast we have Rain Talbot and we are talking about Fascia. Rain talks to us about what fascia is, what we can do to improve our fascia, how fascia can be linked to trauma and holding patterns and what we can do about it. 

Resources:

• https://elementalmfr.com/ 
• IG @elementalmfr 
• FB Elementalmfr
• www.peelingtheonionpodcast.com 
• www.humangarage.net  
• John Barnes Myofacial Release 
• Breath by James Nestor
• Healing Ancient Wounds by John Barnes 
• Kangan Water Systems
• Aqua Viva System 
• Gerald Pollock 
• Quench by Dr. Dana Cohen

Produced by NOVA Media

Today on Peeling the Onion Podcast, we speak with Dr. Erika Siegel. She's a Natropathic Doctor and Acupuncturist and author of 

The Nourish Me Kitchen, which combines a  first-of-its-kind functional medicine reference book along with a stunning wholesome-foods cookbook. We get into the Pillars of Health and how much of our day to day healing is easily accessible to us. 

Resources:

• www.nourishme.com 
• @nourishmekitchen 

Produced by NOVA Media

Today we talk with Dr. Debbie Denno about how physical pain can have many causes - the most common are toxicity (emotional or chemical, not structural sources of pain). We get into how organ dysfunction relates with the spine and how emotions get blocked within organs or tissues. 

Resources:

• Linktree 
• Visit Path 2 Heal
• Watch: How to Rewire Your Brain by Dr. Caroline Leaf 
• Read: Cells, Gels and the Engines of Life  by Dr Gerald Pollock 
• Read: The Body Keeps the Score 
• Visit: Louise Hay 

Produced by NOVA Media

Glyphosate is the active ingredient in the pervasive  herbicide Roundup, and it is a widespread contaminant in the food supply.  We have been misled by the government into thinking that glyphosate is safe.  Dr Seneff believes glyphosate is the primary cause of an alarming rise in prevalence of a long list of debilitating diseases and conditions, including Alzheimer's, autism, Celiac disease, several cancers, diabetes, obesity, and gut dysbiosis.  

Resources:

• Learn more: stephanieseneff.net.
• Follow Stephanie on X
• Read: Toxic Legacy by Stephanie Seneff
• Read: The Ikigai Book
• Learn more: Organic Consumers Association
• Learn more: The Non-GMO Project
• Learn more: Moms Across America
• Learn more: GMO Science

Produced by NOVA Media

On today's episode of Peeling the Onion Podcast we have Jodi Franklin. We get into how Vitiligo is NOT a life sentence. It's reversible. We dig into the world of toxins, crap food, gut health and how if we don't address it, you're much more likely to get another AI disease.  

Resources:

• Read: Liver Rescue by Anthony William
• Pure Haven/JodiFranklin
• Visit EWG
• Facebook group (HCEN)
• Facebook group for Medical Professionals
• Jodi Franklin's Facebook page 
• Jodi Franklin's Instagram page 
• Jodi Franklin's LinkedIn page 
• Jodi Franklin's TikTok 
• Jodi Franklin's Website 
• Jodi Franklin's YouTube channel 
• Jodi Franklin's Linktree
• Visit Saving Face 
• Visit Vanishing Vitiligo 

Produced by NOVA Media

Debbie is the Director of Clinical Education at the DUTCH test. She discovered Naturopathic medicine through her own health challenges and has spent time working with communities abroad. Her passion is devoted to access to health care for all and really diving into stress and sex hormone evaluation and balance. She loves being in the sunshine and exploring Mother Nature. And she loves to continue her learning journey by talking, meeting all sorts of folks from all walks of life!

She previously joined us on Peeling the Onion to talk about Perimenopause and today she's back to talk with us about Menopause and what we can do to improve our health and have good outcomes during this transition. 

Resources:

• Visit: Dutchtest.com
• Instagram: @Drrice.Debbie 
• Read: The Hormone Repair Manual by Dr Lara Briden 
• Read: Menopause: 50 Things You Need to Know by Dr Felice Gersh
• Read: Fast Like A Girl - Dr Mindy Pelz 
• Read: Women, Food & Hormones - Dr Sara Gottfried 
• Read: Woman Code - Alisa Vitti 
• Learn more about Dr. Tyna Moore 

Produced by NOVA Media

Thyroid expert, holistic chef and herbalist Andrea Beaman joins Cheryl & Nancy to talk about how to improve our lives, heal our thyroid naturally, and how to step into living life to the fullest. She dives into what a powerful messenger the thyroid gland is and how it is connected to our spiritual wellness. 

Resources:

• www.andreabeaman.com
• The Health is Wealth Community 
• You Can Heal Your LIfe by Louise Hay 
• Root Cause by Dr Isabella Wentz 
• Happy Healthy Thyroid by Andrea Beaman 
• Adrenal Thyroid Revolution by Aviva Romm 

Produced by NOVA Media

Today we talk with Shari Biery about Burnout! In this episode we talk about overcoming burnout, getting clarity for what you want, becoming aware of what is stopping you, and learning what you need and how to listen to your body. Ladies, this one is for you! 

Resources:

• Self Love Workbook by Megan Logan 
• Burnout by Emily Nogoski 
• Atlas of the Hearth by Brene Brown 
• The Gifts of Imperfection by Brene Brown 

Produced by NOVA Media