Pep-Talk

Winston Churchill once said, "Success consists of going from failure to failure without loss of enthusiasm." Abbey talks about many successful people, including: the inventor of Kentucky Fried Chicken, Cher, and Rocky; who failed A LOT before they became the accomplished people they are today. 

Time, money, and space are the three most common things that people say limit them; but you don't have to let them be limits!  Abbey talks about ways to move past our limits and become the people we long to be.

We are back! We missed you. Thank you for sticking with us!

Life isn't easy, but when we romanticize our lives, it makes it feel more meaningful and fun. Today Abbey will discuss why it is helpful to romanticize every bit of your life, and how simple it can be!

Links from the episode:
- How to Romanticize Your Life In 2020 article from Thriving Wonders

Today I'm here to first of all say "hi!!!" I've been gone for two weeks and it has been AMAZING and so needed, but I'm back and at em again and ready to Pep You Up. This episode kind of seems like I belong on the Headspace app, so it's a more relaxed one, but it is very important. Some things that have been helping me a ton lately are shared here. Slow progress IS progress. And the timing of it is perfect. 

Today I want to help you with a simple concept to help in big ways - 
"If you always do what you've always done, you'll always get what you've always gotten."

Today I want to remind you that you are allowed to take up space. You are allowed to set boundaries. You are just as entitled to everything here as anyone else. Let me remind you. :)

Also, the app I mentioned in the episode is called, Shine.

Today I'll share some fun personal stories with you to remind you how to advocate for yourself. Be your own #1 Fan! And we'll learn how to take on the identity of who we wish to be - and it will become who we are. 

Today your Pep-Talk is all about Newton's 3rd Law! Sound too science-y for you? Don't worry, it's incredible interesting - and I don't know too much about science! Let the law's of the Universe do things for you, and here is how!

When we see other people going after things that they are passionate about, sometimes that passion is so beautiful and addicting that we take a little piece of it, and think that we need to be passionate about that specific thing too! I'm here to tell you - that doesn't work. We are all passionate about different things because those things are our callings. Today I'll remind you that you are here to do what YOU do, in YOUR phases of life - and that just because someone else may be doing something that is good, doesn't mean you have to be. Let's not overload ourselves! 

Today I'm admitting that "Sorry" is a habit for me, and half of the time that I say it, an apology is not even necessary! Saying "Thank you" instead of "Sorry" is empowering, and it can change your life.