Perennial Meditations

In this episode, I speak to Ashton Gustafson from the Good, True, & Beautiful podcast. Ashton recently had five episodes called the “True Self Series” with guests like Mark Nepo, Parker J. Palmer, and Kelly Flanagan to name a few and I asked him to come on to share any lessons learned. I really enjoyed the conversation and hope you do as well! 

In the episode, Ashton and I discuss: 

• The origins of the true self 
• How to identify the false self or ego
• Letting go, surrendering, shedding…  
• A lighter and brighter life
• Wisdom and experiential knowing
• Going from scarcity to abundance and much more

If you enjoyed the episode, please take a moment to leave a review on Apple Podcasts and share it with a friend.  

Connect with Ashton Gustafson:

• Homepage: ashtongustafson.com/home
• Twitter: twitter.com/AshtonGustafson
• Instagram: instagram.com/ashtongustafson/

Follow In Search of Wisdom:

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• Instagram: instagram.com/searchofwisdompodcast
• Sign-up for The PATH our free newsletter (short reflections on wisdom). 

Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, I speak to Simon Critchley, the author of Bald: 35 Philosophical Shortcuts. Simon is the Hans Jonas Professor of Philosophy at the New School for Social Research. His work engages in many areas from continental philosophy, ethics, philosophy and literature, and psychoanalysis, among others.

In this interview, Simon and I discuss: 

• How to find happiness 
• How to think about hope
• How certainty is the enemy of faith 
• How to navigate life and much more

If you enjoyed the episode, please take a moment to leave a review on Apple Podcasts and share it with a friend! 

Connect with Simon Critchley:

• Homepage: simoncritchley.org/
• Twitter: twitter.com/CritchleyUpdate
• Instagram: instagram.com/critchls/

Follow In Search of Wisdom:

• Twitter: twitter.com/searchofwisdom
• Instagram: instagram.com/searchofwisdompodcast
• Sign-up for The PATH our free newsletter (short reflections on wisdom). 

Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, I speak to Eric Weiner, the author of the book Socrates Express: Life Lessons from Dead Philosophers. Eric is an award-winning journalist, bestselling author, and speaker. His books include The Geography of Bliss and The Geography of Genius, as well as the spiritual memoir Man Seeks God. His books have been translated into more than twenty languages. Eric is a former foreign correspondent for NPR and reporter for The New York Times. He is a regular contributor to The Washington Post, BBC Travel, and AFAR, among other publications.  

In this interview, Eric and I discuss life lessons from philosophy: 

• How to wonder like Socrates. 
• How to listen like Schopenhauer.  
• How to be kind like Confucious.
• How to cope like Epictetus 
• How to die like Montaigne and much more

Connect with Eric Weiner:

Homepage: https://ericweinerbooks.com/

Twitter: twitter.com/eric_weiner

Instagram: instagram.com/EricWeinerBooks/

Follow In Search of Wisdom:

Twitter: twitter.com/searchofwisdom

Instagram: instagram.com/searchofwisdompodcast

Sign-up for The PATH our free newsletter (short reflections on wisdom). 

Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, I speak to Dr. Michele Borba, the author of the new book Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine, and the book Unselfie: Why Empathetic Kids Succeed in Our All-About-Me World. Dr. Borba is an educational psychologist who blends 40 years of teaching and consulting experience with the latest science and someone with lots of wisdom to share how we can help our kids thrive. She is an award-winning author and parenting child expert recognized for her solution-based strategies to strengthen children’s character, resilience and reduce peer cruelty. Michele is a sought-after motivational speaker; she has spoken in 19 countries and served as a consultant to hundreds of schools and corporations.   

In this interview, Dr. Borba and I discuss: 

• The difference between striving and thriving
• How to develop self-control and self-confidence 
• Tools to cultivate empathy and compassion
• The keys to building resilient kids and much more

Connect with Dr. Michele Borba:

Homepage: micheleborba.com/
Twitter: twitter.com/micheleborba
Instagram: instagram.com/drmicheleborba/

Follow In Search of Wisdom:

Homepage: perennialleader.com
 Twitter: twitter.com/searchofwisdom
Instagram: instagram.com/searchofwisdompodcast
Sign-up for The PATH our free newsletter (short reflections on wisdom). 

Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, I speak to Nancy Sherman the author of the new book Stoic Wisdom: Ancient Lessons for Modern Resilience. Nancy has a Ph.D. in Philosophy from Harvard and has worked with the military for several decades in connection with Stoic ethics, posttraumatic stress, and moral injury. Sherman is a renowned expert in ancient and modern ethics, she relates how Stoic methods of examining beliefs and perceptions can help us correct distortions in what we believe, see, and feel. Her study reveals a profound insight about the Stoics: They never believed, as Stoic popularizers often hold, that rugged self-reliance or indifference to the world around us is at the heart of living well. We are at home in the world, they insisted when we are connected to each other in cooperative efforts. We build resilience and goodness through our deepest relationships.

In this interview, Nancy and I discuss: 

• The Rise of Stoicism
• Finding Calm
• Managing Emotions
• The Art of Stoic Living
• A Call for a Healthy Modern Stoicism and much more

Connect with Nancy Sherman:

Homepage: nancysherman.com/

Twitter: twitter.com/drnancysherman

Instagram: instagram.com/sherman.nancy/

Follow In Search of Wisdom:

Twitter: twitter.com/searchofwisdom

Instagram: instagram.com/searchofwisdompodcast

Sign-up for our free email meditations (short reflections on wisdom). 

Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, I speak to Chip Conley the author of Wisdom at Work: The Making of a Modern Elder. Chip is a rebel hospitality entrepreneur and New York Times bestselling author, Chip disrupted his favorite industry... twice. At age 26 he founded Joie de Vivre Hospitality (JdV), transforming an inner-city motel into the second largest boutique hotel brand in America. He sold JdV after running it as CEO for 24 years, and soon the young founders of Airbnb asked him to help transform their promising start-up into the world’s leading hospitality brand. Chip served as Airbnb’s Head of Global Hospitality and Strategy for four years and today acts as the company’s Strategic Advisor for Hospitality and Leadership. 

In this episode, we discuss: 

-          The Modern Elder Academy 

-          The Beginner’s Mind 

-          How to navigate midlife transitions

-          How listening connects with wisdom and much more 

Connect with Chip Conley:

Homepage: chipconley.com/

Modern Elder Academy: modernelderacademy.com/

Twitter: twitter.com/ChipConley

Linkedin: linkedin.com/in/chipconleysf/

Follow In Search of Wisdom:

Twitter: twitter.com/searchofwisdom

Instagram: instagram.com/searchofwisdompodcast

Sign-up for our free email meditations (short reflections on wisdom). 

Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, I speak to Dr. Dilip Jeste the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Dr. Jeste is a neuropsychiatrist who has spent more than 20 years studying aspects of wisdom and healthy aging. He is a professor of psychiatry and neuroscience and the director of the Center for Healthy Aging at UC San Diego.

The conversation explores: 

• The definition of wisdom
• Cultivating Compassion
• Emotional Regulation
• Self-reflection and curiosity
• Why wisdom matters and so much more 

Connect with Dr. Dilip Jeste:

Homepage: https://dilipjestemd.com/

Twitter: twitter.com/UCSDHealthAging

TEDMED Talk: https://www.tedmed.com/talks/show?id=526815

Follow In Search of Wisdom:

Twitter: twitter.com/searchofwisdom

Instagram: instagram.com/searchofwisdompodcast

Sign-up for our free email meditations (short reflections on wisdom). 

Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, I speak to Dr. Kelly Flanagan the author of True Companions: A Book for Everyone About the Relationships That See Us Through. Dr. Flanagan is a Clinical Psychologist, Consultant, Speaker, and author of Loveable. In this conversation, Kelly shares deep wisdom on life, loneliness, and love. 

Listen as we discuss: 

• Loneliness
• Deepening Relationships
• Finding Purpose
• The Four Loves and much more

Connect with Dr. Kelly Flanagan:

Homepage: https://drkellyflanagan.com/

Twitter: twitter.com/DrKellyFlanagan

Instagram: instagram.com/drkellyflanagan/

Follow In Search of Wisdom:

Twitter: twitter.com/searchofwisdom

Instagram: instagram.com/searchofwisdompodcast

Sign-up for our email meditations. 

Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, I speak to Dr. Jonathan Pennington the author of Jesus the Great Philosopher: Rediscovering the Wisdom Needed for the Good Life. Dr. Pennington is currently Associate Professor of New Testament Interpretation and Director of Research Doctoral Studies at Southern Seminary in Louisville, Kentucky (USA). He holds a Ph.D. in New Testament Studies from the University of St. Andrews, Scotland (in St. Mary’s College), where he wrote a thesis entitled “Heaven and Earth in the Gospel of Matthew” under the supervision of Professors Richard Bauckham and Philip Esler.

The episode discusses: 

• Philosophy
• Intellectual Humility
• The Beatitudes
• Christianity as a Philosophy of Life
• Emotions and Suffering
• The Spiritual Path and much more

Connect with Dr. Pennington:

Homepage: www.jonathanpennington.com/

Twitter: twitter.com/DrJTPennington

Instagram: instagram.com/drjtpennington/

Follow In Search of Wisdom:

Twitter: twitter.com/searchofwisdom

Instagram: instagram.com/searchofwisdompodcast

Sign-up for our email meditations. 

Get full access to Perennial Meditations at perennial.substack.com/subscribe

In this episode, I speak to Kristi Nelson the author of Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted. Kristi has spent most of her adult life in non-profit leadership, fundraising, and organizational development. In a wide variety of roles, she has helped to lead, fund, and strengthen organizations committed to progressive social and spiritual change. Kristi received her BA from UMass/Amherst, a graduate certificate in Business and Sociology from Boston College, and her Master’s in Public Administration (MPA) with a concentration in Leadership Studies, from Harvard University. Kristi is a stage IV cancer survivor who feels blessed to work with her beloved colleagues in sharing the gifts of gratefulness with people around the world.

The episode discusses: 

• Being Grateful vs Gratitude
• Navigating Uncertainty in Life
• The Power of Letting Go
• The Practice of Stop, Look, Go
• A Grateful Leader 
• A Grateful Love and much more

Connect with Kristi Nelson:

Homepage: https://gratefulness.org/about/our-team/

A Network for Grateful Living: https://gratefulness.org/

Follow In Search of Wisdom:

Twitter: https://twitter.com/searchofwisdom

Instagram: https://instagram.com/searchofwisdompodcast

Facebook: https://facebook.com/searchofwisdompodcast

Sign-up for our email meditations. 

Get full access to Perennial Meditations at perennial.substack.com/subscribe