Perennial Meditations

Perennial Meditations

Download on the App Store

Perennial Meditations episodes

  • Plato on Seeking the Good | Perennial Meditation

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe


    Today, on this Sunday edition of Perennial Wisdom, we turn to one of the great pillars of Western philosophy—Plato—and his vision of the Good. Not just goodness in the moral sense but the ultimate source of truth, beauty, and being.


    Plato held that each human soul is inherently attracted to something ultimate. Though we might not always be conscious of it, beneath our pursuits for success, pleasure, approval, or knowledge lies a deeper desire—a longing for what is most real, whole, and divine.

    Writing in 4th-century BCE Athens, Plato watched his teacher Socrates face execution for asking questions and “corrupting the youth.” From this injustice, Plato dedicated his life to awakening the soul, proving that truth and goodness are more than mere ideals. [...]


    ---

     
     🖇️ Stay Connected: 

    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialMeditations

    ---
     
     🦉 Additional Resources: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    6 min
  • Philosophy as Therapy for the Soul | Perennial Wisdom

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe


    In this episode of Perennial Wisdom, we delve into how philosophy offers healing, not by curing mental illness, but by guiding us to live with clarity, freedom, and meaning. By drawing insights from ancient philosophy, theology, and Therapy for the Saneby Lou Marinoff, this episode explores philosophy’s role as a medicine for the soul. 


    Key Takeaways

    • Philosophy and Suffering 
    • Philosophy and Inner Freedom
    • Philosophy and the Quest for Meaning


    ---

     
     🖇️ Stay Connected: 

    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods

    ---
     
     🦉 Additional Resources: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    15 min
  • Think Like a Monk: A Monastic Guide to Life

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe


    In this episode of Perennial Wisdom, we turn to monks and the monastic life for wisdom. In this video essay, we explore how to “Think like a Monk” by drawing from The Wandering Mind by historian (and previous podcast guest) Jamie Kreiner, as well as the wisdom of early Church Fathers. Expect to learn how medieval monks battled distraction, cultivated silence, practiced simplicity, lived lives of service, and much more. 


    Key Takeaways

    • The art of silence
    • The wisdom of simplicity
    • The path of service


    ---

     
     🖇️ Stay Connected: 

    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods

    ---
     
     🦉 Additional Resources: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    13 min
  • The Art of Responsibility | Shane Trotter

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe


    In this episode of Perennial Wisdom, my guest is Shane Trotter (author of Setting the Bar). In our conversation, Shane and I explore the complexities of character development, focusing on themes such as responsibility, discipline, and societal context. We also discuss the challenges of balancing personal and professional responsibilities, the importance of clarity in priorities, the distinction between duty and obligation, and much more. 


    Key Takeaways

    • How to see responsibility as a gift instead of a burden.
    • The difference between duty and obligation.
    • Why discipline and responsibility are interconnected.


    ---

     
     🖇️ Stay Connected: 

    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods

    ---
     
     🦉 Additional Resources: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    44 min
  • Life is Short | Dean Rickles

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe


    In this episode of Perennial Wisdom, my guest is Prof. Dean Rickles, the author of Life is Short: An Appropriately Brief Guide to Making it More Meaningful. Dean is a professor of history and philosophy of modern physics at the University of Sydney, where he is also the director of the Sydney Centre for Time. ***Rebroadcast: This episode was recorded on March 22, 2023. 


     Key Takeaways

    • Why the shortness of life is what makes it meaningful
    • Overcoming the fear of death
    • Seneca’s influence on the book
    • The need for uncertainty
    • How to connect with the future you
    • Discerning our path in life and much more

    ---

     
     🖇️ Stay Connected: 

    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods

    ---
     
     🦉 Additional Resources: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    50 min
  • Practical Stoicism | Brittany Polat

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe


    In this episode of Perennial Wisdom, my guest is Brittany Polat (co-author of Stoic Ethics: The Basics). In the conversation, we explore the application of Stoicism in relationships, love, and ethics. You can expect to learn the importance of stepping back to gain perspective in relationships, the dichotomy of control in family dynamics, and the concept of indifference in Stoicism. 


    Key Takeaways

    • Why cultivating a Stoic mindset takes time and practice
    • How self-awareness connects with personal growth
    • The role of compassion in Stoic philosophy
    • Understanding our beliefs helps us manage our emotions


    ---

     
     🖇️ Stay Connected: 

    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods

    ---
     
     🦉 Additional Resources: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    58 min
  • The Art of Spiritual Formation | Dr. Brian Russell

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe


    In this episode of Perennial Wisdom, I welcome Dr. Brian Russell back to the show. Brian is an author, professor of biblical studies, and transformational coach. He is also the host of Deep Dive Spirituality Conversations, a podcast dedicated to spiritual and missional formation. 

    In this conversation, we explore the concept of spiritual formation, the doctrine of original sin, and its implications for understanding Christianity. We also delve into the relationship between virtue and sin, the role of grace, the importance of prayer, spiritual practices that nurture wisdom, and much more. 


    Key Takeaways

    • Why self-compassion is crucial for the spiritual journey
    • How prayer connects with seeking grace and truth
    • The spiritual practices that nurture wisdom and growth 


    ---

     
     🖇️ Stay Connected: 

    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods

    ---
     
     🦉 Additional Resources: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    57 min
  • The Wisdom to Know the Difference | Carl Erik Fisher

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe


    In this episode of Perennial Wisdom, my guest is Dr. Carl Erik Fisher (author of The Urge: Our History of Addiction). In the conversation, Dr. Fisher, an addiction psychiatrist and bioethicist, shares insights on the multifaceted nature of addiction and its implications on human behavior. Expect to learn the importance of flexibility in psychological health, the need for balance in seeking wisdom, and the cyclical nature of personal growth. To learn more and stay connected, check out: Rat Park with Carl Erik Fisher. 


    Key Takeaways

    • Willingness to accept uncertainty is more active than mere acceptance.
    • The desire for control can lead to anxiety and addictive behaviors.
    • Wisdom involves knowing when to accept and when to change. 


    ---

     
     🖇️ Stay Connected: 

    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods

    ---
     
     🦉 Additional Resources: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    54 min
  • The Common Good with Shane Trotter | The Character Lab

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe


    In this episode of Perennial Wisdom, my guest is Shane Trotter (author of Setting the Bar). In the conversation, Shane and I explore the intersection of character and the common good. We discuss the role of community in character development and the value of adopting timeless virtues. Expect to learn practical approaches to fostering compassion, understanding human limitations, seeking the common good, and much more. Check out Shane’s Substack: Setting the Bar!


    Key Takeaways

    • Human flourishing relies on social connections and shared values
    • A sense of the common good is essential for individual well-being
    • Ancient virtues provide a solid foundation for modern values

    ---

     
     🖇️ Stay Connected: 

    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods

    ---
     
     🦉 Additional Resources: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    55 min
  • Beyond Stoicism with Massimo Pigliucci

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe


    In this episode of Perennial Wisdom, my guest Massimo Pigliucci (co-author of the new book Beyond Stoicism) discusses the importance of seeking wisdom beyond Stoicism. We explore the distinctions between virtue and pleasure, the nature of courage, and the interconnectedness of virtues. Prof. Pigliucci explains why we need a balanced approach to happiness, the significance of relationships in leading a meaningful life, and much more. 


    Key Takeaways

    • The ancient debate between virtue and pleasure
    • Understanding virtues as interconnected can clarify moral dilemmas
    • Why skepticism is a necessary ingredient of any philosophy of life
    • Exploring various philosophies can enrich our understanding of life


    ---

     
     🖇️ Stay Connected: 

    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods

    ---
     
     🦉 Additional Resources: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    59 min

About Perennial Meditations

From the publisher's feed

Perennial Meditations is a podcast for seekers and curious minds. Each episode delivers a quote, a meditation, and a practice—inspired by the writings of Stoics, Saints, and Sages. Learn more at…

More shows like Perennial Meditations

The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,585 Listeners

Tara Brach by Tara Brach

Tara Brach

10,521 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,334 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,672 Listeners

Closer To Truth by Closer To Truth

Closer To Truth

247 Listeners

Living Myth by Michael Meade

Living Myth

1,028 Listeners

Stoic Coffee Break by Erick Cloward

Stoic Coffee Break

404 Listeners

This Jungian Life Podcast by Joseph Lee, Deborah Stewart, Lisa Marchiano

This Jungian Life Podcast

1,659 Listeners

Turning: Everyday Buddhism by Wendy Shinyo Haylett

Turning: Everyday Buddhism

266 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,691 Listeners

Turning to the Mystics with James Finley by Center for Action and Contemplation

Turning to the Mystics with James Finley

1,869 Listeners

Learning How to See with Brian McLaren by Center for Action and Contemplation

Learning How to See with Brian McLaren

810 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

363 Listeners

Michael Singer Podcast by Michael Singer

Michael Singer Podcast

1,409 Listeners

Misquoting Jesus with Bart Ehrman by Bart Ehrman

Misquoting Jesus with Bart Ehrman

678 Listeners