In this week's podcast episode, Joanna is talking to Beth Shaw, 5-time author and a pioneer in the yoga and wellness industry, about how perfectionism and the unending race to reach our potential can actually cause more stress, overwhelm, and lack of fulfillment.

Here is what we discussed this week:

• What led Beth to her current journey that she is on
• How she knew that she was meant to help other people
• Beth discusses her biggest failures
• How Beth masters her mind in her business and in her life

Looking to learn more about Beth Shaw?

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