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Perfectly Broken
Perfectly Broken episodes
- The Evolution Revolution - Embracing a Growth Mindset
Hey there! On this episode of Perfectly Broken, I'm diving into my journey of embracing a growth mindset, a shift that's been transformative for me.
What you’ll hear:
- Embracing Growth: I open up about my shift from resistance to continuous learning and development.
- Spiritual Awakening: A pivotal moment in 2022 led me to leave my comfort zone, sparking a journey of self-discovery.
- Key Growth Mindset Elements: Explore the fluid nature of intelligence and the power of facing challenges, setbacks, and the effort towards mastery.
- Stepping into the Unknown: Leaving my comfort zone was terrifying, but trusting my desires led me to unexpected opportunities.
- Navigating Obstacles: Learn how I've embraced challenges, understanding that setbacks shape us for the better.
- Trusting Desires: Discover how your desires can guide you to your soul's purpose. Trust them.
- Pivoting Along the Path: Stay open-minded and pivot when needed for unexpected and fulfilling opportunities.
- Resilience and Shadow Work: Facing wounds and triggers builds resilience. Engage in shadow work for personal growth.
- Embracing Challenges: Challenges are part of the journey. Embrace them, step out of your comfort zone, and trust that each experience contributes to your evolution.
Join Perfectly Broken: Path to Power Membership
Let’s Connect
@danistedman | @theperfectlybrokenpodcast
Follow Your Magic Retreat (Oct 17-20th in Sedona, AZ)
27 min - The Extended Journey That Led Me Here - Meet Dani Again
Welcome back to Season 2 of Perfectly Broken! On this episode, I reflect on my journey from my very first podcast episode to the present moment, highlighting the growth, challenges, and pivotal moments along the way.
What you’ll hear:
- Surprising Revelation: A psychic delivers unsettling news about my plans to move back to Austin, prompting deep introspection.
- Embracing Challenges: Despite job loss and personal loss, I embrace self-discovery and exploration.
- Coaching Epiphany: Enrolling in Manifestation University challenges my perceptions about coaching, leading to profound personal growth.
- Purpose Discovered: Joining the Quantum Coaching Academy unveils my passion for helping others navigate life's complexities.
- Podcast Platform: My podcast becomes a space for sharing stories of resilience and empowerment, reflecting my journey to self-acceptance.
- Retreat Inspiration: A life-changing retreat experience inspires me to host the Follow Your Magic Retreat in Sedona.
- Balance Achieved: By embracing vulnerability and self-worth, I find balance between work, play, and rest, empowering me to live authentically.
- Invitation for Growth: I invite listeners to
embark on their own journey of self-discovery and offer one-on-one coaching support.Join Perfectly Broken: Path to Power Membership
Let’s Connect
@danistedman | @theperfectlybrokenpodcast
Follow Your Magic Retreat (Oct 17-20th in Sedona, AZ)
49 min - We're Back! Perfectly Broken Season 2 Unleashed!
I’m back for the second season of Perfectly Broken, with a new chapter unfolding that I’m eager to share with you. Since we last spoke, I’ve gone through many new ups and downs in life. I’ve learned to surrender and go with the flow more, and I’m ready to bring you all the lessons learned and insights gained.
As always, I’ll keep it vulnerable, real, and raw with you guys and share my real-time challenges and opportunities to practice self-awareness and growth and remind you that we are all perfectly broken together.
Join Perfectly Broken: Path to Power Membership
Let’s Connect
@danistedman | @theperfectlybrokenpodcast
Follow Your Magic Retreat (Oct 17-20th in Sedona, AZ)
6 min - Kelly Noble on Soulful Sisterhood - Discovering Your Inner Bliss Through the Follow Your Magic Retreat (And a Big Announcement)
In this episode of Perfectly Broken, we have my good friend and coach, Kelly Noble, back on to talk all about the Follow Your Magic retreat, which was held in Sedona last week, along with the power of women healing and growing in community.
What you’ll hear:
- How the Follow Your Magic retreat is truly unique
- What it means when we say “time collapses” at a retreat
- A reminder to follow the synchronicities and nudges from the Universe
- Why it’s so important for women to achieve wealth
- Our secret to make this retreat so successful
- The importance of doing things in community
- The worst thing that happened at the retreat
- Our all-time favorite part of the retreat (both collectively and selfishly)
- Why I believe I’ve been rebirthed
- A simple way to know if you’re following your higher self
- A big announcement for Perfectly Broken
Join Perfectly Broken: Path to Power Membership
Connect with Kelly:
@kellynoble.coaching | All Things Kelly
Let’s Connect
@danistedman | @theperfectlybrokenpodcast
Follow Your Magic Retreat
50 min - Bad Bitch Therapist Valerie Martin's 5 Biggest Lessons in Life and Business (And My 5 Too)
Welcome back to the Perfectly Broken podcast. On today’s episode, I have the Bad Bitch therapist and my friend, Valerie Martin, on to share her top five biggest lessons in life and business. Along with my top five, these ten valuable lessons can help you navigate challenges, make the most out of your experiences, and find fulfillment and success in life.
A few things you’ll hear about (listen to hear more):
- Move toward what matters
- There's no such thing as failure, only feedback
- Move a muscle, change a thought
- You have to be at cause for your own life
Connect with Valerie
Instagram: @bad.bitch.therapist
TikTok: @badbitchtherapist
www.youtube.com/@badbitchtherapist
www.badbitchtherapist.co
*** For listeners of Perfectly Broken, Val is offering the
first month of her LIT AF membership for just $7— normally $67/month— no commitments, cancel anytime. Just go to bit.ly/badbitchtherapist, click the link for LITAF, and use code PBPOD at checkout to get your first month of the Basic B membership tier for only $7.Join Perfectly Broken: Path to Power Membership
Let’s Connect
@danistedman | @theperfectlybrokenpodcast
Follow Your Magic Retreat (Oct 17-20th in Sedona, AZ)
53 min - Emerging from Darkness - Healing from Abusive Relationships
Hey there! On this episode of Perfectly Broken, I open up more about the abusive relationships I've survived. After growing up with an emotionally abusive father, I found myself in an abusive relationship after college. I had to find the courage to break off that toxic engagement and figure out how to move forward in life and heal, so now I share the lessons I learned along the way.
What you’ll hear:
- More details about how controlling and abusive my dad was growing up, including why he disowned me at one point
- I share a really vulnerable confession about how much I couldn’t stand my abuser growing up
- Why I’m hesitant to say that I was in an abusive relationship, despite the fact that my ex fractured my back
- The epiphany I eventually had that gave me the courage to walk away from my toxic fiancé
- A reminder that we can only call in the same level of love from others that we have for ourselves
- Some tangible tips for how to heal from an abusive relationship
- The difference between coaching and therapy and how they both play an important role in healing and reclaiming your life after trauma
Join Perfectly Broken: Path to Power Membership
Let’s Connect
@danistedman | @theperfectlybrokenpodcast
Follow Your Magic Retreat
38 min - Reiki and the Journey Beyond - Healing in Life and Death with Sara Solis
Welcome back to the Perfectly Broken podcast. On today’s episode, I have a special person in my life - Sara Solis has walked alongside me through much of my journey over the past year, including giving me the opportunity to really know her deep down and witness her transformation as a coaching client of mine, and then she has become my own reiki energy healer. She shares all about her experience with finding her purpose in life after her near-death experience that should've left her brain dead. We talk all about reiki energy healing, her insightful perspective on death, and some of her favorite practices for coming home.
What you’ll hear:
- Her incredible story of being here for a reason and how her gifts came online for her
- My experience with getting reiki attuned that made me a full believer in energy healing
- WTF even is reiki?
- How does reiki help us?
- Her magical relationship with the reiki energy
- A few different examples of what getting reiki can be like for people
- An explanation of what cord cutting is
- How her spiritual gifts have affected her perspective on death
- How my dad’s death was used as a gift to really appreciate the finite time we have
- Some simple practices for returning home
- How to heal your fear of death and the unknown
Connect with Sara
Instagram: @sha.energyhealing
Email: [email protected]
Join Perfectly Broken: Path to Power Membership
Let’s Connect
@danistedman | @theperfectlybrokenpodcast
Follow Your Magic Retreat
48 min - My Near Death Experience and How it Changed My Perspective on Death
Hey there! On this episode of Perfectly Broken, I share all about my near death experience (NDE) and how it changed my perspective on death. I also open up more about what I witnessed during my dad's death and dying process.
What you’ll hear:
- Why I’ve felt hesitant to share about my NDE
- The details of my NDE (it may or may not involve weed)
- Some of the thoughts that went through my head as I was dying
- How my friend ditched the dude she was in the middle of hooking up with to help me
- What majority of people seem to experience when they have a NDE
- More about my experience witnessing my dad’s death and dying process
- The comfort I gained through my new perspective on death
Join Perfectly Broken: Path to Power Membership
Let’s Connect
@danistedman | @theperfectlybrokenpodcast
Follow Your Magic Retreat
19 min - Finding Your Career Calling with Lizzie Korsgaard
Welcome back to the Perfectly Broken podcast. On today's episode, I have my Follow Your Magic retreat sister and coaching friend, Lizzie Korsgaard, on to dive deep into finding your career calling. She gets vulnerable about the messy journey she took to find her purpose and fulfillment, along with the lessons and mindset shifts she learned along the way.
What you’ll hear:
- Lizzie’s story of being successful on the outside, yet still feeling empty
- Her experience with finding her career calling and how it changed her life
- How her dad’s death was the catalyst for starting to seek a more fulfilling life
- A reminder to start finding your purpose in life while you still have your loved ones around to share it with
- Her messy journey going from the depressed successful financial industry professional to now thriving in her career calling
- The fears that came up after she quit her job with no plan
- An example of how the universe always has our back
- Your permission to pivot and change your mind in life
- How learning her human design helped her accept her full self and ultimately find her true career calling
- How she asked herself the empowering questions to shift her limiting beliefs and finally quit the career that was taking a huge toll on her mental health
Connect with Lizzie
Instagram: @lizzie_korsgaard
LinkedIn: Lizzie Korsgaard
Website: www.lizziekorsgaard.com
Her upcoming events and offers: bio.site/lizziekorsgaard
Join Perfectly Broken: Path to Power Membership
Let’s Connect
@danistedman | @theperfectlybrokenpodcast
Follow Your Magic Retreat (Oct 26-29th in Sedona, AZ)
49 min - Breaking the Silence - Surviving and Thriving After My Sexual Assault (and Tips for How to Support Someone that Confides in You)
Disclaimer: This episode might be too heavy for some of my listeners. In this episode I talk about sexual assault. Please listen at your own discretion.
Welcome back to the Perfectly Broken Podcast. On this episode I am sharing with you all about my first sexual assault. I have to warn you that it gets pretty graphic, but I also share the lessons learned and offer up some tangible tips on how to handle it if someone ever confides in you about their own sexual assault. This is a heavy episode so listen at your own discretion.
What you’ll hear:
- The details about my experience losing my virginity to being drugged and sexually assaulted
- How I handled the incident and blamed myself
- The way it shook my faith and changed me
- How I eventually started to find purpose in my pain
- A reminder that it is NEVER your fault if you’ve been sexually assaulted
- My example of how I fawned (fight, flight, freeze, or fawn)
- The contrast of the two very different responses I received when I finally shared who it was a decade later
- Tangible tips on how to handle it if someone ever confides in you that they’ve been sexually assaulted
Join Perfectly Broken: Path to Power Membership
Let’s Connect
@danistedman | @theperfectlybrokenpodcast
Follow Your Magic Retreat
National Sexual Assault Hotline
Hours: Available 24 hours Learn more
1-800-656-4673
36 min
About Perfectly Broken
From the publisher's feed
Just like the Japanese art of kinsugi, we're not trying to hide the cracks of our broken past, but rather highlight those struggles with gold. I will be vulnerable, real and raw with y'all as we…
figure out how we can turn the damaged pottery of our lives into stunning works of art that are even more beautiful than we ever thought possible. I am your host, Dani Stedman. We're talking spirituality, health and fitness, eating disorders, trauma, and how to find peace and harmony in life. I'll share my story and insights, as well as invite some powerful guests to join the show so we can learn.