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Performance Health for Musicians
By Amanda Sage
Musicians work their bodies hard. Join host Amanda Sage (flutist and personal trainer) as she presents and discusses topics such as repetitive stress injuries, stress and anxiety management, important... more
5
11 ratings
FAQs about Performance Health for Musicians:
How many episodes does Performance Health for Musicians have?
The podcast currently has 58 episodes available.
Performance Health for Musicians episodes:
January 11, 2024Episode 45: Upper Body Exercises for Flutists 
October 21, 2023Episode 44: 10 Healthy Eating Habits to Try This episode covers some healthy eating habits to try and incorporate into your daily lifestyle....moreOctober 09, 2023Episode 43: Exercise and Mental health In this brief episode, Amanda discusses some of the benefits of exercise to our mental health....moreSeptember 15, 2023Episode 42: Preventing Keyboard Related Injury August 25, 2023Episode 41: Beginner’s Guide to Working Out July 03, 2023Episode 40: What is dystonia? May 19, 2023Episode 39: Posture for Percussionists What does it mean to keep good posture for percussionists? Listen to this episode to find out....moreMay 12, 2023Episode 38: Why I am a Different Kind of Fitness Professional! March 29, 2023Episode 37: Positive Affirmations for Pre-performance March 10, 2023Episode 36: Putting Self Care First
FAQs about Performance Health for Musicians:
How many episodes does Performance Health for Musicians have?
The podcast currently has 58 episodes available.