For decades, testosterone has been prescribed freely to men—yet when it comes to women, there’s no FDA-approved dose, little medical training, and a whole lot of stigma. I’ve been on testosterone for a couple of months, and I’ll be honest: for me, it’s been a game-changer. More clarity. More energy. Even my husband says my brain is on fire again.

So why are women forced to fight for access, pay out of pocket, and justify their choices? In this episode, Dr. Jen Ashton, Aarti Sequeira, and I break down what testosterone can (and can’t) do for women in perimenopause. We talk about the benefits, the risks, the stigma—and whether this overlooked hormone could be the missing piece in your midlife health.

👉 This is part of our month-long series on PERIMENOPAUSE and women’s health. 

Let’s Talk About It. 

Listen in to learn more:

(00:33) Struggling With Memory and Words 

(06:27) Testosterone Use in Women 

(14:00) Memory and Menopause Concerns 

(17:45) The Benefits of Creatine Supplement 

(21:08) Managing Testosterone in Women

In this episode, we are diving into ways to support our bodies in perimenopause and menopause, barriers to women receiving hormone replacement therapy, including testosterone, the risks and benefits of testosterone replacement for women in perimenopause, the importance of working with an experienced provider to find out what works well for your body, and the benefits of creatine. 

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Dr Jen

Meet Aarti

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