Have you hit that proverbial midlife stage only to realize that, lately, you just don’t feel like your former self? Or maybe you have experienced a series of symptoms that no medical practitioner can properly explain? If this resonates, perimenopause may be behind it all. In this special episode, Amanda Thebe, a fitness and women’s health expert, will walk us through her personal experiences with perimenopause and why educating ourselves is so crucial. 

If you are a woman, intuitively you know that perimenopause and menopause are a reality you will someday have to live through. But, if I asked you how that day-to-day reality would look, do you trust your ability to paint a detailed picture? Can you see yourself doing things differently? Changing the relationship you have with not only your body, but also with your beliefs? 

If the answer is no, no need to panic. Menopause (and its little sister, perimenopause) is a reality every woman will have to walk through, but to this day, awareness around this new life stage (what it entails, how it affects your day-to-day life, how to manage it better, etc) is still in development. 

This is why, in this week’s episode, I’m having a much-needed conversation with Amanda Thebe, a fitness and women’s health expert who has spent the last 10 years of her career talking and generating awareness about menopause. In this slightly out-of-the-ordinary episode, Amanda will share her experience navigating the stages of menopause and demystify what it means to live through the changes. 

In this episode you will learn: 

• Why getting proper support from professionals in the medical field is so challenging.
• The impact that perimenopause can have on your finances (and how to ease the transition).
• One thing you should know about perimenopause to better prepare for it. 

For a quick recap of this episode go to https://www.jenhemphill.com/426

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