This is part 8 of an 11-part series on Intuitive Eating.

The concept was coined by authors Evelyn Tribole and Elyse Resch.

I had help developing this series with dietetic intern Britt Richards.

Books referenced (linked):

Intuitive Eating

Intuitive eating workbook

Permission To Eat

Brooke Ferrari, a former 1:1 client and former member of "Permission To Eat with Confidence" membership group, tells us about her experience working with Not Your Average Nutritionist's dietitians. 

She explains the differences, why it was helpful, and bits of her story (we kept her story vague to keep out potential triggers). 

Brooke gave consent for this interview and was not compensated in any way for sharing her testimonial.

You can learn more about our services on the website: www.notyouraveragenutritionist.com We'd love to meet you!

P.S. Our membership is re-opening June 1st, 2021. Get on the waitlist/learn more: https://notyouraveragenutritionist.com/membership/

This is part 7 of an 11-part series on Intuitive Eating.

The concept was coined by authors Evelyn Tribole and Elyse Resch.

I had help developing this series with dietetic intern Britt Richards.

Books referenced (linked):

Intuitive Eating

Intuitive eating workbook

Permission To Eat

Join our support group re-starting in June! 

https://notyouraveragenutritionist.com/membership/

The Retreat May 15-17, 2021 https://notyouraveragenutritionist.com/the-broadway-dietitian-presents-the-retreat/

10% off discount code through May 10: 10FOR10

This is part 6 of an 11-part series on Intuitive Eating.

The concept was coined by authors Evelyn Tribole and Elyse Resch.

I had help developing this series with dietetic intern Britt Richards.

Books referenced (linked):

Intuitive Eating

Intuitive eating workbook

Permission To Eat

This is part 5 of an 11-part series on Intuitive Eating.

The concept was coined by authors Evelyn Tribole and Elyse Resch.

I had help developing this series with dietetic intern Britt Richards.

Books referenced (linked):

Intuitive Eating

Intuitive eating workbook

Permission To Eat

This is part 4 of an 11-part series on Intuitive Eating.

The concept was coined by authors Evelyn Tribole and Elyse Resch.

I had help developing this series with dietetic intern Britt Richards.

Books referenced (linked):

Intuitive Eating

Intuitive eating workbook

Permission To Eat

Health At Every Size

Body Respect

Anti Diet

This is part 3 of an 11-part series on Intuitive Eating.

The concept was coined by authors Evelyn Tribole and Elyse Resch.

I had help developing this series with dietetic intern Britt Richards.

Books referenced (linked):

Intuitive Eating

Intuitive eating workbook

Permission To Eat

Health At Every Size

Body Respect

Anti Diet

This is part 2 of an 11-part series on Intuitive Eating.

The concept was coined by authors Evelyn Tribole and Elyse Resch.

I had help developing this series with dietetic intern Britt Richards.

Books referenced (linked):

Intuitive Eating

Intuitive eating workbook

Permission To Eat

Health At Every Size

Body Respect

Anti Diet

This is part 1 of an 11-part series on Intuitive Eating. 

The concept was coined by authors Evelyn Tribole and Elyse Resch. 

I had help developing this series with dietetic intern Britt Richards.

Books referenced (linked): 

Intuitive Eating 

Permission To Eat