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Permission To Eat
Permission To Eat episodes
- Ep 21: Coping Without Using Food (part 8 of IE series)
This is part 8 of an 11-part series on Intuitive Eating.
The concept was coined by authors Evelyn Tribole and Elyse Resch.
I had help developing this series with dietetic intern Britt Richards.
Books referenced (linked):
Intuitive Eating
Intuitive eating workbook
Permission To Eat
25 min - Ep 20: Individual Dietitian Sessions Vs. Group (a client's perspective)
Brooke Ferrari, a former 1:1 client and former member of "Permission To Eat with Confidence" membership group, tells us about her experience working with Not Your Average Nutritionist's dietitians.
She explains the differences, why it was helpful, and bits of her story (we kept her story vague to keep out potential triggers).
Brooke gave consent for this interview and was not compensated in any way for sharing her testimonial.
You can learn more about our services on the website: www.notyouraveragenutritionist.com We'd love to meet you!
P.S. Our membership is re-opening June 1st, 2021. Get on the waitlist/learn more: https://notyouraveragenutritionist.com/membership/
42 min - Ep 19: Discover The Satisfaction Factor (part 7 of IE series)
This is part 7 of an 11-part series on Intuitive Eating.
The concept was coined by authors Evelyn Tribole and Elyse Resch.
I had help developing this series with dietetic intern Britt Richards.
Books referenced (linked):
Intuitive Eating
Intuitive eating workbook
Permission To Eat
Join our support group re-starting in June!
https://notyouraveragenutritionist.com/membership/
19 min - Ep 18: The Retreat, health for performers
The Retreat May 15-17, 2021 https://notyouraveragenutritionist.com/the-broadway-dietitian-presents-the-retreat/
10% off discount code through May 10: 10FOR10
12 min - Ep 17: Feel Your Fullness (part 6 of IE series)
This is part 6 of an 11-part series on Intuitive Eating.
The concept was coined by authors Evelyn Tribole and Elyse Resch.
I had help developing this series with dietetic intern Britt Richards.
Books referenced (linked):
Intuitive Eating
Intuitive eating workbook
Permission To Eat
19 min - Ep 16: Challenge The Food Police (part 5 of IE series)
This is part 5 of an 11-part series on Intuitive Eating.
The concept was coined by authors Evelyn Tribole and Elyse Resch.
I had help developing this series with dietetic intern Britt Richards.
Books referenced (linked):
Intuitive Eating
Intuitive eating workbook
Permission To Eat
24 min - Ep 15: Make Peace With Food (part 4 of IE series)
This is part 4 of an 11-part series on Intuitive Eating.
The concept was coined by authors Evelyn Tribole and Elyse Resch.
I had help developing this series with dietetic intern Britt Richards.
Books referenced (linked):
Intuitive Eating
Intuitive eating workbook
Permission To Eat
Health At Every Size
Body Respect
Anti Diet
18 min - Ep 14: "Honor Your Hunger" (part 3 of IE series)
This is part 3 of an 11-part series on Intuitive Eating.
The concept was coined by authors Evelyn Tribole and Elyse Resch.
I had help developing this series with dietetic intern Britt Richards.
Books referenced (linked):
Intuitive Eating
Intuitive eating workbook
Permission To Eat
Health At Every Size
Body Respect
Anti Diet
28 min - Ep 13: "Ditch The Diet Mentality" (part 2 of IE series)
This is part 2 of an 11-part series on Intuitive Eating.
The concept was coined by authors Evelyn Tribole and Elyse Resch.
I had help developing this series with dietetic intern Britt Richards.
Books referenced (linked):
Intuitive Eating
Intuitive eating workbook
Permission To Eat
Health At Every Size
Body Respect
Anti Diet
23 min - Ep 12: What is Intuitive Eating (an overview before we dive deep)
This is part 1 of an 11-part series on Intuitive Eating.
The concept was coined by authors Evelyn Tribole and Elyse Resch.
I had help developing this series with dietetic intern Britt Richards.
Books referenced (linked):
Intuitive Eating
Permission To Eat
11 min
About Permission To Eat
From the publisher's feed
Registered Dietitian, Libby Parker, gives you Permission To Eat. Named after her book of the same title, Libby gives you eating disorder recovery real talk, life lessons, and motivation to take on the…
day.