Permission with Dr. Sherry Walling

Permission with Dr. Sherry Walling

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Permission with Dr. Sherry Walling episodes

  • Episode 80: Air Freshener for your Brain
    Sherry talks about one of the psychological theories she often comes back to in her interactions with founders. Its called cognitive theory, a focus on understanding how thoughts shape our behaviors. She gives some techniques that can help with the mentioned cognitive distortions that founders often deal with.
    17 min
  • Episode 79: Embrace the Chaos
    Rob and Sherry talk about the process of getting settled into a new place. They speak from their own experiences, making points that can help people deal with all different types of traditions in life.
    19 min
  • Episode 78: Slogging Through Failure
    Sherry interviews a listener of the podcast, Zach Kessin, about his struggle with self confidence. Zach shares the ups and downs about his startup and battles with depression. Sherry offers ways that he can get the support he needs.
    27 min
  • Episode 75: The Family Side of A Startup Acquisition: Part 1
    Rob and Sherry talk about Rob's company Drip, being acquired by LeadPages, and the struggles they had to face during the process of the acquisition. Rob shares insights of the negotiation timeline and how if personally affected him, the stresses he had to deal with, and how it therefore affected the family. Sherry gives her side of the story and what she did to prepare for a possible move while not being able to make the news public.
    28 min
  • Episode 74: Entrepreneurship & Kids
    Sherry interviews her 9 year old and her 5 year old about their understanding of how entrepreneurship and creativity fit together. They talk about some of their interests, hobbies, and entrepreneurial endeavors. Rob answers a listener question about how to foster and encourage entrepreneurship in children.
    22 min
  • Episode 73: Avoiding Burnout
    Rob talks about the mental burnout he recently experienced and how his constant thinking about work attributed to this. He shares some of the changes he made in order to help refresh and recharge his mind. Sherry helps define what a burnout is and provides some helpful solutions to the issue.
    21 min
  • Episode 72: Happy Place
    Rob and Sherry talk about the significance of their beach apartment they own as a second home. They talk about how they use it as their "happy place" and make it a routine part of their lives to go there and escape the stresses of life. They discuss the importance of finding a place that makes you feel blissful and making it a regular part of your own life.
    17 min

About Permission with Dr. Sherry Walling

From the publisher's feed

Permission with Dr. Sherry Walling is a podcast for founders, entrepreneurs, leaders, and creatives who have done the therapy, read the books, and built the thing — and are now ready to stop living by…

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