Hormones control all aspects of your body; physically, mentally, emotionally in a way it controls your life. Learn how your menstrual cycle is divided into pre-ovulation, ovulation and post-ovulation phase and what happens in each phase. I promise this will be the last technical episode with all scientific terms.
For many people reading and getting a visual image is important to understand the topic, for that please refer to my blog. After listening to this and a quick read of the article will make you get the topic understood thoroughly.

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