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Phillip Moffitt's most recent Dharma talks (Insight Meditation Community of Berkeley)
Phillip Moffitt's most recent Dharma talks (Insight Meditation Community of Berkeley) episodes
- Phillip Moffitt: Finding Ease with Emotions(Spirit Rock Meditation Center) The 3rd foundation can be utilized to gain insight into how to work with strong emotions. So often there is confusion between emotions and our relationship to them.1 hr 3 min
- Phillip Moffitt: Patience and Determination Make Change Possible(Spirit Rock Meditation Center) Patience and Persistence (Determination) are the paramis that can bring change to our practices and to our lives. They are the perfect twins-they support and empower one another. Each is to be developed separately but needs the other for fruition. Together they create possibility unto-fore unimagined.1 hr 5 min
- Phillip Moffitt: Jhana States: From Movement to Stillness(Spirit Rock Meditation Center) Jhana means non-distraction achieved by the removal of distractions from the mind. As the distraction of mind are removed, the mind state moves from coarseness to more fine states into stillness and equanimity.1 hr 5 min
- Phillip Moffitt: Embodied Mindfulness as a Path to Liberation(Spirit Rock Meditation Center) The vital difference between mindfulness and right mindfulness. What does it mean to have direct experience of the body? Simple practices to develop the "felt sense" of the body.1 hr 6 min
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- Phillip Moffitt: Now That You Know, What Do You Know?(Insight Meditation Society - Retreat Center) As the part of understanding the three insights of the 4th Noble Truth as practice, it is vital to use"what is path" and to recognize it when it arises.1 hr
About Phillip Moffitt's most recent Dharma talks (Insight Meditation Community of Berkeley)
From the publisher's feed
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing…
with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.