Physiology Secrets

By METS Performance

The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.... more

5

44 ratings

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FAQs about Physiology Secrets:

How many episodes does Physiology Secrets have?

The podcast currently has 199 episodes available.

Physiology Secrets episodes:

November 29, 2017 15. Creatine Loading and Cutting Weight
Luke discusses who benefits from creatine loading and the possible ways to make weight for applicable sports.
More free resources at https://go.metsperformance.com.au/free-mets-mastermind
...more
12min
November 28, 2017 Race day nutrition
What nutrition should an endurance athlete consume before, during and after a long event?
More free resources at https://go.metsperformance.com.au/free-mets-mastermind
...more
17min
November 28, 2017 14. Race day nutrition
What nutrition should an endurance athlete consume before, during and after a long event?
More free resources at https://go.metsperformance.com.au/free-mets-mastermind
...more
17min
November 27, 2017 Brick Sessions
Luke discusses how and when he uses brick sessions for triathlon performance.
More free resources at https://go.metsperformance.com.au/free-mets-mastermind
...more
11min
November 27, 2017 13. Brick Sessions
Luke discusses how and when he uses brick sessions for triathlon performance.
More free resources at https://go.metsperformance.com.au/free-mets-mastermind
...more
11min
November 23, 2017 Dealing with overuse injuries
Luke discusses his opinion on “no pain no gain”.

More free information on endurance training here: https://go.metsperformance.com.au/free-mets-mastermind
...more
14min
November 23, 2017 12. Dealing with overuse injuries
Luke discusses his opinion on “no pain no gain”.

More free information on endurance training here: https://go.metsperformance.com.au/free-mets-mastermind
...more
14min
November 21, 2017 Training through illness
Luke discusses the pros and cons of training while sick
...more
13min
November 21, 2017 11. Training through illness
Luke discusses the pros and cons of training while sick
...more
13min
November 19, 2017 Why HIIT is applicable to ultra athletes
Is training at >90% applicable to ultra endurance athletes?
More free resources on endurance training here: https://go.metsperformance.com.au/free-mets-mastermind
...more
14min

FAQs about Physiology Secrets:

How many episodes does Physiology Secrets have?

The podcast currently has 199 episodes available.

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