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PHYT For Tomorrow
PHYT For Tomorrow episodes
- Learning and Education with Dr. Corinne Gist. Ph.D of Fit Learning Cleveland
Dr. Corinne Gist and Dr. Nick Sanders discuss the science of learning, strategies and techniques for both you and your child. Watch the Video on YouTube https://youtu.be/niAvyDEr3O8
Corinne and Nick will host a webinar presentation on The Connection Between Physical Activity and Executive Function. Live Stream will be Tuesday May 10 at 7pm. Register here to get access to the zoom live stream and access to recorded presentation afterwards. https://www.phytforfunction.com/pl/2147589076
To learn more about the Fit Learning Cleveland Visit https://fitlearningcle.com
Or on instagram and Facebook @fitlearningcle
For more resources, training tips, and expert care, visit our website at www.phytforfunction.com
Ready to work with us? Book online at www.phyt.janeapp.com
We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.
Follow us on social media for more content, updates, and future episodes.
@PHYTForFunction
@PHYTForFunction_Cleveland
1 hr 7 min - Learning hormones and health with Naturopathic Doctor Dr. Talia Marcheggiani, ND
Nick Sanders and Dr. Talia Marcheggiani discuss natrupathic medicine, gut health, and other related factors to help you feel and move better.
Watch on YouTube.
https://youtu.be/URBmfNBpnx8
Follow Talia on instagram @drtaliand
Her Website. https://taliand.com
Learn more about PHYT For Function https://www.phytforfunction.com
PHYT For Function Blog https://www.phytforfunction.com/blog
Podcast https://podcasts.apple.com/us/podcast/phyt-for-tomorrow/id1543045933
My Manual Therapy Course. https://integrativedryneedling.com/nrt-landing/
Free Online Mini Course. https://www.phytforfunction.com/offers/zPk84r77/checkout
Our Favorite Products.
Hypervolt 2 with Bluetooth.https://amzn.to/2WU67NW
Hyperice Mini Sphere. https://amzn.to/3oH2xlR
Hyperice Vyper Foam Roller. https://amzn.to/2WQu6xo
Normatech 2.0 Pulse. https://amzn.to/2Yr755b
For more resources, training tips, and expert care, visit our website at www.phytforfunction.com
Ready to work with us? Book online at www.phyt.janeapp.com
We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.
Follow us on social media for more content, updates, and future episodes.
@PHYTForFunction
@PHYTForFunction_Cleveland
1 hr 27 min - Group Fitness and a Cookie Dough Company? How to find that balance with Katie Pollock Simms.
Watch Video on YouTube. https://youtu.be/_urb4X6Z3Qs
Nick Sanders and Katie Pollock Simms talk about group fitness and her company Dough Street Cookie Dough and how she finds balance between the two.
Learn more about Katie
IG: @katiepollock22
FB: Katie Pollock Simms
Twitter: @katiepollockDS
Website: www.doughstreetusa.com
IG & Twitter: @doughstreet FB:
Dough Street Cookie Dough TikTok: @doughstreet
PHYT For Function Blog https://www.phytforfunction.com/blog
Podcast https://podcasts.apple.com/us/podcast/phyt-for-tomorrow/id1543045933
My Manual Therapy Course. https://integrativedryneedling.com/nrt-landing/
Free Online Mini Course. https://www.phytforfunction.com/offers/zPk84r77/
Checkout Our Favorite Products.
Hypervolt 2 with Bluetooth.https://amzn.to/2WU67NW
Hyperice Mini Sphere. https://amzn.to/3oH2xlR
Hyperice Vyper Foam Roller. https://amzn.to/2WQu6xo
Normatech 2.0 Pulse. https://amzn.to/2Yr755b
For more resources, training tips, and expert care, visit our website at www.phytforfunction.com
Ready to work with us? Book online at www.phyt.janeapp.com
We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.
Follow us on social media for more content, updates, and future episodes.
@PHYTForFunction
@PHYTForFunction_Cleveland
1 hr 9 min - Rewire Your Gut With Erin Kenney
Watch on YouTube. https://youtu.be/PU9qFTvpC-I
Erin Kenney, MS, RD, HCP, is a Registered Dietitian, Holistic Cannabis Practitioner, Certified Personal Trainer and CEO of Nutrition Rewired, a Boston-based company providing nutrition counseling and meal planning to help individuals achieve optimal physical and mental health and wellbeing. She specializes in gastrointestinal issues, sports nutrition and mental health. Her passion stems from her own personal journey with gastrointestinal disorders and getting to the root cause through an integrated nutrition approach.
Link to Erin's website: http://nutritionrewired.com Link to Erin's podcast: https://open.spotify.com/show/2bc5PgjNcKwBKhDLzfr6jT also available on itunes, soundcloud, and my website
PHYT For Function Blog . https://www.phytforfunction.com/blog
PHYT For Tomorrow Podcast https://podcasts.apple.com/us/podcast/phyt-for-tomorrow/id1543045933
NRT Manual Therapy Course. https://integrativedryneedling.com/nrt-landing/
Free Online Mini Course. https://www.phytforfunction.com/offers/zPk84r77/
checkout Our Favorite Products.
Hypervolt with Bluetooth.https://amzn.to/2WU67NW
Hyperice Mini Sphere. https://amzn.to/3oH2xlR
Hyperice Vyper Foam Roller. https://amzn.to/2WQu6xo
Normatech 2.0 Pulse. https://amzn.to/2Yr755b
For more resources, training tips, and expert care, visit our website at www.phytforfunction.com
Ready to work with us? Book online at www.phyt.janeapp.com
We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.
Follow us on social media for more content, updates, and future episodes.
@PHYTForFunction
@PHYTForFunction_Cleveland
54 min - Learning about Pilates with Callie Whyad of Callie's Pilates.
Watch on YouTube: https://youtu.be/3zkM_94tXSE
Callie Whyad owner of Callie's Pilates and Nick Sanders of PHYT For Function discuss how Callie got interested in Pilates, the basics of Pilates, what a class looks like, and the multitude of benefits of pilates for the person with or without pain.
Follow Callie on instagram @calliespilates
Her Website: https://calliespilates.com
Download The Callies Pilates App: Apple link: https://apps.apple.com/us/app/callies-pilates/id1495851699
Android link: https://play.google.com/store/apps/details?id=com.fitnessmobileapps.calliespilates&hl=en
Learn more about PHYT For Function https://www.phytforfunction.com
PHYT For Function Blog . https://www.phytforfunction.com/blog
Podcast https://podcasts.apple.com/us/podcast/phyt-for-tomorrow/id1543045933
Online Manual Therapy Course (learn cupping, percussion, and instrument massage). https://integrativedryneedling.com/nrt-landing/
Free Online Mini Course. https://www.phytforfunction.com/offers/zPk84r77/
Our Favorite Products.
Hypervolt 2 with Bluetooth.https://amzn.to/2WU67NW
Hyperice Mini Sphere. https://amzn.to/3oH2xlR
Hyperice Vyper Foam Roller. https://amzn.to/2WQu6xo
Normatech 2.0 Pulse. https://amzn.to/2Yr755b
For more resources, training tips, and expert care, visit our website at www.phytforfunction.com
Ready to work with us? Book online at www.phyt.janeapp.com
We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.
Follow us on social media for more content, updates, and future episodes.
@PHYTForFunction
@PHYTForFunction_Cleveland
55 min - Episode 27. Work Life Balance Part 2. Aaron Clark, Cara Bacher, Nick Sanders.
Watch on YouTube. https://youtu.be/iNrMgX1DU9g
With the new year, new goals, and busy life making time for you can be difficult. Gym owner / Entrepreneur Aaron Clark shares his tips for success with Cara Bacher and Nick Sanders on Episode 27. of the PHYT For Tomorrow Podcast.
Follow Aaron on Instagram @coach_aaronclark
Website. https://trainctown.com
Learn more about PHYT For Function https://www.phytforfunction.com
PHYT For Function Blog . https://www.phytforfunction.com/blog
Podcast https://podcasts.apple.com/us/podcast/phyt-for-tomorrow/id1543045933
For more resources, training tips, and expert care, visit our website at www.phytforfunction.com
Ready to work with us? Book online at www.phyt.janeapp.com
We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.
Follow us on social media for more content, updates, and future episodes.
@PHYTForFunction
@PHYTForFunction_Cleveland
58 min - Episode 26. Finding Joy in the Cycling Community with Alex Rigda, Cara Bacher, and Nick Sanders
Watch Video on YouTube. https://youtu.be/GBB30IyUbD4
In this episode of the PHYT For Tomorrow Podcast, Nick Sanders is joined with Cara Bacher and Alex Rigda to talk more about the the Cleveland Cycling Community. Alex shares how he found his place in the cycling community, and his roll in helping others find their sense of belonging in cycling or other group fitness endeavor. Hope you Enjoy....
Follow Alex on Instagram @arigda
Learn more about Joy Machines Racing and Bike Shop. http://www.joymachines.net
Joy Machines Racing on Instagram @joy_machines_racing.
See all Episodes of the PHYT For Tomorrow Podcast:
On apple: https://podcasts.apple.com/gb/podcast/phyt-for-tomorrow/id1543045933
Website. https://www.phytforfunction.com/podcasts/phyt-for-tomorrow
Visit PHYT Function for Injury Assessment or Body Work Maintenance Sessions at:
https://www.phytforfunction.com
For more resources, training tips, and expert care, visit our website at www.phytforfunction.com
Ready to work with us? Book online at www.phyt.janeapp.com
We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.
Follow us on social media for more content, updates, and future episodes.
@PHYTForFunction
@PHYTForFunction_Cleveland
1 hr 5 min - Combining Endurance and CrossFit Exercise Programming with Phil Weigel and Cara Bacher
Nick Sanders sits down with Phil Weigel and Cara Bacher to talk about Exercise programming as it relates to CrossFit and Endurance.
Watch the video on YouTube. https://youtu.be/njz1xAm_fnw
Learn more about PHYT For Function https://www.phytforfunction.com
PHYT For Function Blog . https://www.phytforfunction.com/blog
Podcast https://podcasts.apple.com/us/podcast/phyt-for-tomorrow/id1543045933
NRT Manual Therapy Course. https://integrativedryneedling.com/nrt-landing/
Our Favorite Products.
Hypervolt with Bluetooth.https://amzn.to/2WU67NW
Hyperice Mini Sphere. https://amzn.to/3oH2xlR
Hyperice Vyper Foam Roller. https://amzn.to/2WQu6xo
Normatech 2.0 Pulse. https://amzn.to/2Yr755b
For more resources, training tips, and expert care, visit our website at www.phytforfunction.com
Ready to work with us? Book online at www.phyt.janeapp.com
We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.
Follow us on social media for more content, updates, and future episodes.
@PHYTForFunction
@PHYTForFunction_Cleveland
1 hr 1 min - Episode 24. With Naveed Shan. Dry Needling in the Emergency Department and the power lifter.
In this week's episode Nick Sanders talks with Naveed Shan. Naveed is a physical therapist at Shan Physical Therapy in Chandler Arizona. In addition to owning his own Cash Based Physical Therapy practice he works for Banner Hospitals where he provides dry needling and physical therapy services. In this week episode we start out discussing his use of physical therapy, manual therapy, and dry needling in the emergency department setting. His insight into treating acute pain is fantastic. In the second half of the episode we take a deeper dive into what he does for his weight and power lifting clients at Shan Physical Therapy. I hope you enjoy.
Watch the Video on YouTube. https://youtu.be/54OXqFyEst4
Follow Naveed on instagram @Nshan87
Website. http://naveedshan.com
Dealing with a specific problem? Free Phone consults and in person scheduling at https://phyt.janeapp.com L
earn more about PHYT For Function https://www.phytforfunction.com
PHYT For Function Blog . https://www.phytforfunction.com/blog
Podcast https://podcasts.apple.com/us/podcast/phyt-for-tomorrow/id1543045933
My Manual Therapy Course. https://integrativedryneedling.com/nrt-landing/
Free Online Mini Course. https://www.phytforfunction.com/offers/zPk84r77/
checkout Our Favorite Products.
Hypervolt with Bluetooth.https://amzn.to/2WU67NW
Hyperice Mini Sphere. https://amzn.to/3oH2xlR
Hyperice Vyper Foam Roller. https://amzn.to/2WQu6xo
Normatech 2.0 Pulse. https://amzn.to/2Yr755b
For more resources, training tips, and expert care, visit our website at www.phytforfunction.com
Ready to work with us? Book online at www.phyt.janeapp.com
We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.
Follow us on social media for more content, updates, and future episodes.
@PHYTForFunction
@PHYTForFunction_Cleveland
59 min - Manual Therapy and Pain Management With Chris Davis and Nick Sanders.
Watch on YouTube. https://youtu.be/_vrdL-8ICOk
In this must listen episode of the PHYT For Tomorrow Podcast Chris Davis and Nick Sanders Discuss many aspects of manual therapy, dry needling, and pain management. Chris shares some amazing details from his personal journey that we can all learn from!
Follow Chris on Instagram or Facebook @ChrisDavis_thespecialist
Link Tree https://linktr.ee/chrisdavisthespecialist
Visit his clinic website at https://www.acadianapain.com
Dealing with a specific problem? Free Phone consults and in person scheduling at https://phyt.janeapp.com
Learn more about PHYT For Function https://www.phytforfunction.com
PHYT For Function Blog . https://www.phytforfunction.com/blog
Podcast https://podcasts.apple.com/us/podcast/phyt-for-tomorrow/
My Manual Therapy Course. https://integrativedryneedling.com/nrt-landing/
Free Online Mini Course. https://www.phytforfunction.com/offers/zPk84r77/checkout
Our Favorite Products.
Hypervolt with Bluetooth.https://amzn.to/2WU67NW
Hyperice Mini Sphere. https://amzn.to/3oH2xlR
Hyperice Vyper Foam Roller. https://amzn.to/2WQu6xo
Normatech 2.0 Pulse. https://amzn.to/2Yr755b
For more resources, training tips, and expert care, visit our website at www.phytforfunction.com
Ready to work with us? Book online at www.phyt.janeapp.com
We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.
Follow us on social media for more content, updates, and future episodes.
@PHYTForFunction
@PHYTForFunction_Cleveland
1 hr 11 min
About PHYT For Tomorrow
From the publisher's feed
Exploring the best ways to stay out of pain and move well as an active and busy adult with the team at PHYT For Function. A look at movement, exercise, pain treatments, sleep, and nutrition as it…
relates to healthy aging and performance.